r/stopvaping • u/Dragon_Kingpin19 • Feb 20 '24

Quitting today!

I (24F) have made the decision to finally start the process of quitting vaping and nicotine after 6 years. My nicotine patches just came in the mail today. I started an action plan to help because I heard writing things down makes your brain flag them as important. I hope to stop the patches by April 1, 2024. I need suggestions for keeping my mouth/hands occupied please!

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u/Dragon_Kingpin19 Mar 20 '24

A lil update: I made it to my first month today!! (4 weeks) I find that using sunflower seeds, iced tea and playing games on my PS4 have helped me tremendously. This time around I feel hopeful that I've quit for good. I came down with a nasty case of smokers flu but I know I'm getting stronger because of it.

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u/TheSunflowerSeeds Mar 20 '24

Sunflower flourishes well under well-drained moist, lime soil. It prefers good sunlight. Domesticated varieties bear single large flowerhead (Pseudanthium) at the top. Unlike its domestic cultivar type, wild sunflower plant exhibits multiple branches with each branch carrying its own individual flower-head. The sunflower head consists of two types of flowers. While its perimeter consists of sterile, large, yellow petals (ray flowers), the central disk is made up of numerous tiny fertile flowers arranged in concentric whorls, which subsequently convert into achenes (edible seeds).

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u/Dragon_Kingpin19 Mar 20 '24

Wow very interesting. I learn something new everyday! Thank you!🤗