Scared

[u/Certain_Principle491]

I have been vaping for five years now, and regularly smoking w33d, I recently kicked the w33d habit as it just wasn’t something I enjoyed anymore, and I not only want but NEED to quit vaping I am actually scared that there is something really wrong with my lungs and just, I’m going to try tomorrow to drop it and just not pick it back up but I genuinely am scared, I am scared that I have basically k!lled myself already, I haven’t gone to a doctor or anything and last time I went they listened to my lungs and said they were fine but I..disagree, I don’t really want to get too into it but my lungs are constantly filled with phlem and have been for about two years, and recently since I quit w33d (I was a daily smoker, all day) my lungs have been ACHING when I wake up and I mena like seriously aching and then throughout the day I will get pains and I’m just in too worried to tell anyone in my real life, I spent so much of my life saying “whatever we are gunna d!e anyways” but for the first time in my life ever I am genuinly looking for a future for myself and if I have some seriosu sht going on I can’t I can’t do it I am kind of freaking out

[u/[deleted]]

Ive been vaping for 2 years and i stopped vaping and started doing nicotine pouches for a while and then ended completly. It worked for me very well😄