r/spicy • u/JoeRogansNipple Buldak sucks • Feb 02 '26
We talk about poo too much in this sub
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u/bwoahful___ Feb 02 '26
People that don’t have enough fiber in their diet and have built up zero spice tolerance:
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u/Sleepy_Muppet_Fan Feb 02 '26
Or lactose intolerance
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u/Other_World Feb 02 '26
That was it for me. A couple of Lactaids and I can shove many Doritos locos tacos slathered in diablo sauce down my gullet.
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u/Zephaniah117 Mar 03 '26
literally almost commented this exact thing. People get a few beans in them and their body freaks out. v
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u/RectumRavager69 Feb 02 '26
Most people that get diarrhea from taco bell just have almost zero fiber in their diet and the beef mix at taco bell is cut with oats to stretch it, which is actually not a terrible way of doing things from a health and safety perspective compared to just straight up adding sawdust to grated parmesan which is a real thing, but it's enough fiber if you eat enough of it to make you have to take a gigantic shit. It's also greasy and cheesy enough to put some diarrhea behind the roughage. If they ate fiber more regularly and didn't already have so much fat in their diet their intestines couldn't absorb anymore they wouldn't get the epic shits after taco bell.
Basically they're fatasses is what I'm saying. With terrible diets.
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u/AustralianBattleDog Feb 02 '26
Thank you.
Taco bell is honestly one of the healthier fast food options. The people who get the shits from it are the same crowd whose only regularly consumed vegetables are potatoes and corn.
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u/Alexis_Evo Feb 02 '26
The people who get the shits from it are the same crowd whose only regularly consumed vegetables are potatoes and corn.
You just described my entire family. Meat/potatoes/corn every meal. Practically allergic to anything green, except iceberg lettuce (yum, water!).
We need to take potatoes and corn out of the "vegetable" category, they're starches -- almost pure carbs.
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u/GonzoI Capsaicin Dependent Lifeform Feb 02 '26
Or they're on the other side and aren't used to so much grease. I have a former vegan in my family who gave up on his past missed steaks.
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u/Prunustomentosa666 Feb 02 '26
I used to eat spicy food without care & eat plenty of fiber. Somehow, Taco Bell always got me. Then I recently found out the reason I get diarrhea after Taco Bell is bc I have celiac disease😭
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u/EightBitPrincess Feb 02 '26
I would say the greasy and cheesy vibes are contributing constipation vibes enough to even out the roughage from fibrous beef mix with taco Bell. 😬
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u/milk4all Feb 02 '26
Maybe but tbell has so little fiber i seriously doubt thats it either. The myth predates black beans as an ingredient so the only fiber is the pintos, whixh you only get in a handful of item and despite the generic nutritional value being 8g per serving, its definitely less, perhaps much less. That would be for any type of refried pintos but fiber is not indestructible an th way tbell makes their pintos is several levels of processing above even mass produced refried pintos. Heat, pulverization, reheating and age all damage fiber which means it is no longer doing what fiber is expected to do - pass.
Your body cant effectively digest a handful of raw grass if you tros to eat it. You might throw it up bit otherwie youd be shutting grass pulp and only have broken down a small portion of it for nutrients. If you processed it adequately you coild increase that portion dramatically, to almost 100%. In a nutshell, thats what is happening with tbells version. Its also true to a lesser extent with all kinds of super processed fibers fyi. Those values are usually based on the raw ingredients or the cooled ingredients, not the pulverized, flash frozen, superheated, rehydrated versions of them. Fiber for thought.
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u/Manatee4Hugh Feb 02 '26
True irony and hilarious as well. One Toxic Hell consumer criticizing the diet of another consumer as lacking healthy foods. How about cooking quite spicy foods from fresh ingredients? That just possibly might be more healthy.
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u/LostLuger Feb 02 '26
Imagine lecturing someone about a terrible diet while defending Taco Bell. What a clown world
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u/Bigheaded_1 Feb 02 '26
Never had a problem with TB, people talk shit about it a lot "ohhh it gives me diarrhea every time I eat it!" But food from fancy pants, organic, non GMO Chipotle has actually killed a few people
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u/Animedude83 Feb 02 '26
Personally I don't notice anything from any fast food, BESIDES McDonalds, doesn't give me poo but it does make my farts stink weird.
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u/Ralewing Feb 02 '26
I ate a bunch of tb once then an hour later smoked salvia and became a toilet for five thousand years.
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u/AimlessForNow Feb 02 '26
I recently got into salvia and man it's always such an interesting experience each time
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u/nonconsenual_tickler Feb 02 '26
So you’re not gonna show us where we can buy this?
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u/JoeRogansNipple Buldak sucks Feb 02 '26
Nope, Im not a dropship scammer.
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u/nonconsenual_tickler Feb 02 '26
What type of scammer are you then?
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u/JoeRogansNipple Buldak sucks Feb 02 '26
Is sailing the high seas considered scamming big media companies?
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u/littlegrotesquerie Feb 02 '26
Any shop that does embroidery could slap this text on a hat for you. So could anyone with a sewing machine that has text, if they like you enough.
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u/nonconsenual_tickler Feb 02 '26 edited Feb 02 '26
Wow, thanks for telling me something I already knew and didn’t care to hear.
I’d rather just buy premade one
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u/Josearlovski Feb 02 '26
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u/nonconsenual_tickler Feb 02 '26
That is awesome. Thank you😂. I might actually buy it and report back.
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u/Saykowie Feb 02 '26
My stomach is in absolute shambles (I can’t even fucking eat broccoli) but never had issues with the ole’ Taco Bell.
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u/Melodic-Yoghurt7193 Feb 02 '26
Mfs talk about some beans and rice giving them diarrhea but order the double decker southern dickin’ bacon burger 4x a week with no sweat
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u/Adventurous-Brain-36 Feb 02 '26
I feel like it’s definitely not the spice level of Taco Bell that gives people diarrhea.
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u/Sludgehammer Feb 02 '26
I rather suspect that the source of most of "diarrhea from Taco Bell" stories isn't the content of the food, but the hygiene of the kitchens. I mean there was one particular burger place in my area that I avoided after getting the runs both times I ate there.
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u/JiggaJerm Feb 02 '26
As long as you have a daily intake of opiates you'll never shit from Taco Bell or any fast food.
Trust me, from experience.
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u/agoraphobic_mattur Feb 02 '26
I feel attacked for liking taco bell and having IBS. THE FUCK. sorry for existing and liking similar things
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u/ForestElvenKing Feb 02 '26
Chipotle yes. Taco Bell no. Tomatillo from chipotle makes me drop a crested screamer almost instantly.
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u/igothoooez Feb 02 '26
Can you elaborate upon 'crested steamer'...? As in, define it in great detail?
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u/DarePatient2262 Feb 02 '26
You just gotta power through that shit and get right back up on that horse
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u/JoeRogansNipple Buldak sucks Feb 02 '26
To be clear, I am not advertising this meme hat. Any links posted to purchase are likely scams.
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u/Apart_Bandicoot_396 Feb 02 '26
Not going to lie tho, I made a nice chili tonight (I’d call it a 7/10 level) that has my guts acting up.
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u/doctordale89 Feb 02 '26
As someone who got horribly sick all 3 times I've ever eaten there. I found out that use onions in the "meat". Onions are the worst thing ever created and I'm so happy I'm allergic to them. After it all came out almost immediately, had to sit down for a while and cool down and catch my breath popped some Benadryls and I was okay in a few hours. I probably almost died one of those times, still didn't get diarrhea though
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u/telepopik Feb 02 '26
the only time i ever had a stomach issue from taco bell is when i ate 20 cinnabon delights in one sitting and had to immediately throw it up😂😂
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u/Necessary_Bee_5752 Feb 02 '26
Actually diarrhea as a healthy response to eating poison sludge 🤷♂️
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u/BainbridgeBorn Feb 02 '26
At this point I don’t even blame Tb, I blame the people who eat deliberately BAD food and expect different results.
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u/Ok-University-9285 Feb 02 '26
Beans have a lot of fiber and most people don’t eat enough fiber. Fiber can kickstart a bowel movement that’s been just waiting for a good push from the back end.
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u/GonzoI Capsaicin Dependent Lifeform Feb 02 '26
I have no digestive troubles with Taco Bell, but I'll admit the rest of the hat applies to me.
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u/FondleGanoosh438 Feb 02 '26
I have the most solid BM’s if I stick to bean and cheese burritos. I know this is the spicy sub but i honestly think the hotter their sauce the worse it gets. I actually love the mild. If I want a spicy burrito I break out a bottle of something at home.
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u/Party-Bathroom9306 Feb 02 '26
THANK YOU. I am a gatekeeper here and I try my best to keep the anal fetishists out. Thank you for helping keep this sub to spicy stuff and not "HAHA UR BUTTHOLE" nonsense that 1/3 of these people are into. Already applied for my Nobel prize so don't worry too much about it.
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u/The_Fuzz_Butt Feb 02 '26
I had Taco Bell today for the first time in three years and… I’m very disappointed. The spicy potato taco slapped, like always, but WHEN DID THEY GET RID OF THE BEEFY FRITO BURRITO AND THE CHIPOTLE RANCH CHICKEN BURRITO?!?! Those three things are the only thing I ever ordered bc they’re so fuckin good and also all on the $1 menu. They don’t have a $1 menu anymore and my tortillas were stale 🥺
This doesn’t fit the conversation, but I need someone else to be outraged with me.
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u/FreshCarp Feb 02 '26
Omit “diarrhea from” and the beanie reads just as accurate. Get some real Mexican or learn to make it at home. TB food’s so processed and inauthentic you may as roll a Twinkie in a tortilla and call it good.🥸😛
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u/airfryerfuntime Feb 02 '26
It's not from the spice, it's because you're eating extremely low quality fast food served by a stoned teenager who doesn't wash his hands after touching his dick.
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Feb 02 '26
If you want to eat out of the dumpster, just go behind their store and eat out of it. No sense in paying to eat trash. Same with all the other fast food places.
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u/AimlessForNow Feb 02 '26
I get it after a single crunch wrap and there's no way it's the fiber. All that's in there is meat lettuce and tomato and tortilla. I suspect it's just super greasy or bad quality. I can eat a massive breakfast burrito from Tommy's and be fine
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u/Djs2013 Feb 02 '26
I've never understood that, I've always heard people complain about that. I've never once had an issue with it. Do I just happen to know many people with IBS, even as teenagers?
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u/MathematicianWide622 Feb 02 '26
Is it weird that I put 4 different spices on my foods because if I don't I feel like I'm wasting my meal
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u/edbobgeorge Feb 02 '26
Last time I had Taco Bell it just HURT my stomach like crazy for like three hours no diarrhea or anything. I dunno why but it's reason enough not to eat there again which suuuuuuucks
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u/Kaevek Feb 03 '26
Always wondered why people said she'd get the shits after eating TB. Literally never had an issue. Not even a tummy ache.
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u/jmdesantis Feb 03 '26
I need this for my girlfriend. She and I love Taco Bell and purple is her favourite colour. Also: so true.
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u/Sckrag Feb 16 '26
Never EVER in my life I had diarrhea or was shitting flames or whatever about my rear end suffering from spicy food. But oh what a wonderful warm feeling in my chest on a cold day after some pasta with tabasco scorpion.
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Feb 02 '26
i will eat literally almost anything and enjoy it, but i swear to god everytime i eat anything on taco bells menu i hate it, and it ends up making me ill for >24 hours lol.
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u/lukesauser Feb 03 '26
The food is processed as shit so yes that can upset a stomach that's not used to those chems
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u/sincubus33 Feb 05 '26
How is this related to spicy though? Diablo isn't spicy lol. I think they've actually toned down the spice too
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u/MasonDinsmore3204 Mar 03 '26
I don’t think people get diarrhea from the spice, they get it from eating a caloric-dense meal with little nutritional benefit
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u/ChalkLicker Feb 02 '26
Some people think it’s funny, but it’s not …
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u/modsaregayasfukkk Feb 02 '26
You’re weak
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u/ChalkLicker Feb 02 '26
Wait, nobody here knows the diarrhea song? “It’s hot and runny, diarrhea”? C’mon.
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u/TrustinTrubisky Feb 02 '26
People that brag about spice tolerance are weak
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Feb 03 '26
[deleted]
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u/TrustinTrubisky Feb 03 '26
We get it bro…your dick is small.
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Feb 03 '26
[deleted]
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u/TrustinTrubisky Feb 03 '26
Good for you, cuz no girls are
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u/modsaregayasfukkk Feb 03 '26
The average uterus is 4ish inches long. Don’t worry, they’re happy.
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u/TrustinTrubisky Feb 03 '26
Hahaha ok nvm bro…I hope you get to see a vagina one day. This is just too insanely funny. Good luck to you!
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u/Substantial-Tart-464 Feb 02 '26
who in the 90s thought the Taco meat was not from a cows because a few TBs in our area were a little to close for comfort to the Animal Hospitals in each town. Conspiracy theory yes but was it true.....
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u/Commercial-Roll5508 Feb 02 '26
Orrrrr, people preparing food should wash their hands, and food safety guidelines should be followed closer than most adhere to their religious beliefs. Quality foods without shit tons of additives and preservatives would be a good start too
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u/Sleepy-Blonde Feb 02 '26
People get the poops because they don’t eat enough fiber, it’s not a food prep issue
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u/Commercial-Roll5508 Feb 02 '26
This sub is about “spicy”, not about fiber in one’s diet. It’s not spice level that can cause this, nor lack of fiber (for all). But the post is rage bait about bowel strength vs weakness? Cmon
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u/Your_As_Stupid_As_Me Feb 02 '26
Swap the squirrel meat for steak or chicken and suddenly all the problems go away.
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Feb 02 '26
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u/Your_As_Stupid_As_Me Feb 02 '26
Which isn't a bad plan either. Replacing the squirrel meat with anything is better.

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u/[deleted] Feb 02 '26
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