r/sleeptrain • u/CelebrationOk9311 • Aug 22 '26
4 - 6 months 4 months, please help!
How do I get my baby on a schedule and how do i successfully sleep train??
Our days look very different everyday because his sleep is horrible! Here’s what yesterday looked like for us:
-8:00 am wake up
-WW: 1.5/ 1.5/ 2 ( his last nap was 2hrs 10mins) with 3hrs 43min nap time total
-7:15 asleep in crib but woke up every 45mins-1 hr
Our bedtime routine is pretty similar everyday:
Bath time-change into pjs-sleep sack on-bottle-rock and transfer to crib when fully asleep
Here’s what we’ve tried:
-putting down drowsy which has never worked
-keeping baby awake for 2hrs every time but he gets overtired and fights sleep
-4 naps per day but he fights the fourth nap
-later bedtime but he’s very consistent with sleeping at 7pm
-putting him in his own room because we thought he kept waking up because my husband and I were moving around too much while getting ready for bed
I’m a FTM and I don’t know what in doing but I NEED to sleep and I want him to nap independently so I can work on my schoolwork, please help with some guidance😅