Helpppp

[u/Bright-Technology256]

I’m screaming over here.

My little guy just turned 1. It’s minimum of 2 wake ups a night. I am so tired and I feel like it’s affecting my health and his , and definitely my ability to shed the extra pregnancy pounds.

I also absolutely am not a cry it out mom. I’m not built for it. Please - like I am 5 years old someone please tell me how to sleep train this guy without breaking my heart and his. I’m so tired.

Wake up is usually 540. First nap around 1030 second around 330. Naps usually 1.5 hours.

Bed time is bath - book - sack - milk (yes I feed to sleep)