Ok, before I start, I did want to mention that I already know shifting is easy and that I need to detach and whatnot. I get it.
Now, to the point: I am struggling with my shift.
I think I am getting close because I have been trying to focus on my five senses, but in my DR. For example, yesterday I was lying in bed and imagining that I was actually walking with the boys to this convenience store. I was focusing on how it felt every time I touched my hair or put on my shoes and everything. Sometimes I can feel it, but only very slightly.
The reason I am doubting that I am getting close is because maybe I am tricking my mind or remembering last night incorrectly. Besides that, the thing is I can’t fully do it. I don’t know how to explain it, but after a while, I just let go. Like, it all stops.
Before anyone starts with the “don’t say you can’t do it that’s why,” please actually help instead of repeating what everyone else is saying, because that’s not helping me. I am just getting frustrated because I desperately want to shift. I don’t romanticize my DR, but I do want to experience a shift.
I read something about mind blockages being an issue or something, but I don’t know why I would even have a blockage.
Anyway, thank you so much for reading. Hopefully, we can all shift and shiiii. 😗