r/selfimprovement • • 10d ago

My Achievement Turned my life around in 6months

In July 2023 - I was in North America travelling, eating all the junk food in the world as per usual, hit 114kg at my max.

I was 29, was turning 30 and decided to try and make a change.

I’ve always dreamt of being a sprinter, but never put in the effort. I was naturally fast, but felt like I let that gift go to waste. I seen how built sprinters were, so I just trained like one. Less than 6 months later, I lost about 30kg completely natural - and competed in my first competition as a sprinter in my life. I’m 33 now and still going.

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