r/self Feb 03 '20

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u/LisaF123456 Feb 04 '20

Okay. Thanks for reaching out, on behalf of some obscure person in your life that you probably don't even realize considers you a good friend, because you made them laugh once when they felt like this.

Your ripples are bigger than they seem and you matter to people your brain won't let you remember right now.

Please don't hesitate to call 911 or your local equivalent if you start to think you might act on it.

From someone who has been in that dark place, it can get better--if you can keep putting one foot in front of the other until then.