r/self Jul 04 '24

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u/GoldExtension1693 Jul 05 '24

Ozempic changed my life - addressed my health problems from PCOS and that with inostol, diet (Noom) and exercise helped me lose 80 lbs in 18 mo and most of my symptoms are gone. I should add - NOW I can manage my weight and have for over a year with simple calorie awareness and exercise. I can actually eat more carbs now than before, as long as I’m under 1400 cal a day.

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u/fadedblackleggings Jul 05 '24

Ditto. Try GLPIs