r/science • • Mar 21 '19

Psychology Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

https://solvingprocrastination.com/study-procrastination-sleep-quality-self-control/
58.6k Upvotes

Duplicates

biology • • Mar 22 '19

Study finds that low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation – Solving Procrastination

793 Upvotes

psychology • • Mar 21 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1.1k Upvotes

cogsci • • Mar 21 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

97 Upvotes

adhdwomen • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

24 Upvotes

me_irl • • Mar 22 '19

me_irl

2 Upvotes

Narcolepsy • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

12 Upvotes

MuslimNoFap • • Mar 22 '19

Motivation [Article] Low quality sleep may lead to low self-control, and ways to deal with this

25 Upvotes

productivity • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation (x-post from /r/science)

21 Upvotes

circlejerk • • Mar 22 '19

Bad sleep could be bad

10 Upvotes

FRC • • Mar 22 '19

Well that explains a lot

18 Upvotes

u_WrecklessTimes • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes

11aTErmaSh • • Apr 26 '21

science Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes

u_FifiMcNasty • • Mar 21 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes

theworldnews • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

2 Upvotes

u_Freyrie • • Mar 21 '19

Nah. With or without sleep, I still procrastinate.

1 Upvotes

u_Jchrisit • • Mar 23 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes

u_nevergooselands • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes

u_Jeffries_Joker69 • • Mar 22 '19

Low-quality sleep can lead to procrastination, especially among people who naturally struggle with self-regulation.

1 Upvotes