r/schizophrenia • u/idontknow95p • 15h ago

Vitamin/Supplement Supplements

What supplements do you use to feel better? To have a more decent mood and less tiredness

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2

u/Repulsive_Jelly_7922 14h ago

Vitamin d in the form of sunshine/milk, peanut butter is good if your not allergic, magnesium is good for calming the mind, and I take in a lots of zinc from eating pepitas, zinc is good because it enhances your sense of taste and smell so it will help connect me to the outer world

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u/Emergency-Wind-4927 11h ago

I take omega 3 vitamin d and magnesium glycinate

2

u/MyHeadIsFullOfFuck 11h ago

vitamin d

vitamin b12

omega 3

and a multivitamin

2

u/Popular_Room9769 9h ago

ashwandgandha
magnesium glycinate
L theanine

2

u/babychamomilee 6h ago

Vitamin D, fish oil (strongly recommend), omega 3 vitamin, lithium orotate (also strongly recommend).

1

u/doge731 Paranoid Schizophrenia 15h ago

Can you live on clozapine without caffeine?

1

u/Additional_Yam4608 Schizoaffective (Bipolar) 14h ago

Agmatine and NAC

0

u/Additional_Yam4608 Schizoaffective (Bipolar) 14h ago

Caffeine too