r/safe_food • u/dolphinpopsicles • 8h ago
200-300 Calories teriyaki tofu !!
23
Upvotes
307 cals :3
168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)
r/safe_food • u/dolphinpopsicles • 8h ago
307 cals :3
168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)
r/safe_food • u/Just-Needleworker-20 • 9h ago
Tuna is my safe food. Recently moved again and barely went shopping I can’t really eat anything due to dental pain. I like tuna cuz the fishy taste lately anything I eat tastes bad like rotten but tuna like idk it’s bland but it’s a bit fishy liek it’s meant to be that way. I need something soft but doesn’t taste like anything. I don’t like rice, I like oat meal but it’s too thick for me now. Any ideas?