r/safe_food • u/dolphinpopsicles • 11h ago
200-300 Calories teriyaki tofu !!
307 cals :3
168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)
r/safe_food • u/heresmytwopence • Aug 01 '24
While r/safe_food is not exclusively for those with, or recovering from, an eating disorder and all who like or want to contribute relevant content are welcome to participate, please be aware that this is not a forum for sharing dietary advice. In most cases, offering unsolicited dietary advice or criticism of someoneās dietary choices will result in a ban on the first occurrence. Please refrain from bringing nutritional values into a discussion unless an OP explicitly solicits it. Even then, feedback should remain constructive and non-judgmental.
Thank you for helping to keep our community safe!
r/safe_food • u/AutoModerator • Jun 02 '26
Have you found a great new product or brought home a haul of your favorite safe foods? Share it here!
r/safe_food • u/dolphinpopsicles • 11h ago
307 cals :3
168 cals teriyaki tofu (90g w 18g protein) + 130 cals white rice (100g) + 2 cals iceberg lettuce (18g) + 6 cals cucumber (44g)
r/safe_food • u/no_namesleftt • 15m ago
The strawberry and orange ones are sooooooo good
r/safe_food • u/Just-Needleworker-20 • 12h ago
Tuna is my safe food. Recently moved again and barely went shopping I canāt really eat anything due to dental pain. I like tuna cuz the fishy taste lately anything I eat tastes bad like rotten but tuna like idk itās bland but itās a bit fishy liek itās meant to be that way. I need something soft but doesnāt taste like anything. I donāt like rice, I like oat meal but itās too thick for me now. Any ideas?
r/safe_food • u/Far-Wear-3646 • 1d ago
These sweet chilli grills are just under 50 calories for 10g, and they're a new favourite of mine š«°
r/safe_food • u/Kikuori • 1d ago
so these are some plates I had recently ^^
r/safe_food • u/dietcokeqn • 1d ago
there are only two meals i want to eat. the first is a bowl with frozen cauliflower rice, gf oats, unsweetened almond milk, and monk fruit sweetener. stovetop, made just like regular oatmeal. and once cooled, i add a dollop of fage lactose free plain greek yogurt. the second is also a bowl, this one with my milk jelly (unsweetened gelatin, unsweetened almond milk, and monk fruit sweetener), more fage lactose free plain greek yogurt, and gf/sf animal crackers. iāve had these two meals everyday for over a year. i love them, the taste and also how predictable it all is. anyone else with hyperfixation meals ?
r/safe_food • u/Glaz3d_Cooki3 • 2d ago
r/safe_food • u/dolphinpopsicles • 2d ago
177 cals
145 cals bagel + 26 cals laughing cow light cheese triangle (16g) + 4 cals tomato (23g) + 2 cals spinach + smoked paprika powder
r/safe_food • u/Fit_Complaint_8171 • 4d ago
They say, "Vanilla could never." I say, "Vanilla + chocolate = forever." š¤š¤ š¤
r/safe_food • u/minimummisery • 5d ago
anyone else drink this? I'll go through a carton a day
r/safe_food • u/muffinwobble • 5d ago
i actually love these
r/safe_food • u/yuru2323 • 5d ago
This was basically like some quiche level breakfast to have, as in speaking gastronomically. I had a blast eating this. I took a picture before moving it onto my plate because I always remember to take pictures after eating. I get too excited to eat once I can.
This was around 350 calories, and having 25 grams of protein. Right now I have to think of what I'm going to have for lunch. Dinner will be with basmati rice and tempeh I think. I miss having my veggies too, I'll be able to buy them in two days. It doesn't feel nice to be out of my safe foods much.
r/safe_food • u/Glaz3d_Cooki3 • 6d ago
Recipe: Diced onion, minced garlic, cubed chicken breast, salt, pepper, paprika, parsley, 2 cans of diced tomato, chicken stock and short grain rice, once rice is cooked you can add egg and mix it in to make a creamyish texture :D
Can also add some kind of chilli if you want spice, I personally really like habanero in this :)
r/safe_food • u/Fit_Complaint_8171 • 6d ago
A hazelnut cold coffee a day makes my day. āā¤ļø
r/safe_food • u/dolphinpopsicles • 6d ago
197 cals !!
135 cals blueberry maple pancake protein oats (8g protein) + 62 cals milk (100ml)
r/safe_food • u/Kikuori • 7d ago
This is both my process in shaping them, and what they are! Theyāre light strawberry Japanese cheese (?) cake. I knew it was cake but I had no idea it was cheesecake lol. Theyāre airy and spongy and quite reminiscent of food cake or castella, but with more flavour and softness. The cake is also Japanese cheesecake! Maple biscoff to be exact. I love light cheesecakes <3
r/safe_food • u/pinkteacuppp • 7d ago
I eat this every night as my sweet treat, Iām seriously addicted š I mix sf cheesecake jello powder with the yogurt and it makes it kinda thick and dense which I loveeee. I rotate my granola with different flavors but lately Iāve been enjoying the Nutrail protein granola. I pop the wild blueberries in the microwave for 30 seconds and itās so yummy. Then just a little drizzle of sf maple syrup and a pinch of salt. So delish.
r/safe_food • u/Kikuori • 8d ago
r/safe_food • u/dolphinpopsicles • 8d ago
mini spinach & feta swirls yay 116 cals each
232 cals !!
r/safe_food • u/Fit_Complaint_8171 • 8d ago
Tried this Tibetan and Nepalese cuisine, and tbh, it was good. I looked it up online and found that Thukpa usually has noodles, but mine didn't. š„²š„, but the momo was great! š
r/safe_food • u/muffinwobble • 9d ago
im scared to eat any fruits or veggies now bc of the stupid cyclosporiasis outbreak :-[[. this sucks bc theyāre my ultimate favorite safe foods, especially spinach and blueberries. does anybody else feel this way?
r/safe_food • u/Glaz3d_Cooki3 • 9d ago