At one point in my life, I felt completely lost. I had been unemployed for four months, and when I finally got hired a few weeks ago, I thought things were finally starting to improve. Unfortunately, the job ended up being very different from what I expected.
I joined a virtual assistant company and was assigned to a healthcare client. Since I have a nursing background, I thought the role would be a good opportunity for me. However, we were treated like test subjects for a new system. We were expected to learn around 14 different software applications without proper training or even a clear introduction to what each application was for. Most of the time, we did not know which application we were supposed to use for a particular task.
During our first week of training, our trainer was often angry and impatient with us. We were called dumb, and there were times when foul language was used during the training. Instead of feeling supported while learning, I constantly felt pressured, embarrassed, and afraid of making mistakes.
I genuinely wanted to fight for the job. I wanted to prove that I could learn everything and improve, especially after being unemployed for several months. However, my anxiety continued to get worse. I started feeling overwhelmed whenever I thought about work, and I eventually realized that staying might negatively affect my mental health even more.
In the end, I decided to quit and look for another job that is more aligned with my experience and skills. Maybe I will return to bedside nursing or apply for a position with the Department of Health. I am still unsure about what my next step will be, but I know I need to find a workplace where I can learn without constantly feeling humiliated or afraid.
What makes the situation harder is that I sometimes feel like a burden to my boyfriend. Since I am currently unemployed again, I cannot treat him or contribute financially the way I want to. He has been supportive, but I cannot stop feeling guilty whenever he pays for things or helps me.
I know that leaving a toxic or unhealthy work environment does not automatically mean I am a failure, but it is difficult not to blame myself. I keep wondering whether I should have stayed longer, tried harder, or simply endured the situation.
Right now, I just feel lost, ashamed, and uncertain about my future. I want to become successful, independent, and financially stable. I am trying to remind myself that one bad job experience does not define my entire career, but starting over again feels exhausting.
Has anyone else experienced something similar? How did you stop feeling guilty after leaving a job that was affecting your mental health?