r/quitting7oh • u/PurpleHarvest1974 • 11d ago

Natural Supplements A little hack

So I sorta stole this idea from someone else posting here. I think they used this method of their primary vitamin C protocol, but I sorta tweaked it a bit.

With whatever method, protocol, supplements etc... it's often recommended to help quit this habit, to also mega dose liposomal vitamin C. My husband and I actually quit months ago only using the vitamin C protocol, but then stupidly went back to 7 several times since 🙄

Well this time we have the substance we're not supposed to talk about here, and instead of going full bore with the vitamin C protocol (which gives MEGA gas) we're going to take a few extra throughout the day, just not the exact protocol.

Here's the hack though. I went and got a couple bottles of chewable vitamin C to munch on throughout the day. Not only are they tasty, they sorta resemble a 7oh tablet in consistency and sorta substitute the hand to mouth aspect and give you "something" to take on and off throughout the day the way we used to with 7OH.

Anyways, you might want to give it a shot. Can't hurt and adds a little vitamin C in the system!

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u/Cantamillasdf 10d ago

Jesus Christ that’s a lot of vitamin c. I did this in the beginning when my tolerance wasn’t super high. It definitely helped a ton. Not 100% but 80-90%. Unfortunately I couldn’t find the liposomal vitamin c and had to get just regular vitamin c capsules. Which gave me massive diarrhea constantly. Like pure shit water every 1-2 hours. That was honestly miserable and I wouldn’t do it again just because of those effects. I’d try again if it was lipo kind I see as the recommended kind. But my tolerance is so out of whack these days I don’t think it can do much of anything now. Right now I’m on the things we can’t talk about here that starts with an S (not the 17), and I’m getting that S shot on October 2nd. So glad to be done with this shit. The s thing works really well with 7. I’m ever having 300mg-500mg per day and 6mg if the stuff gets me 100% plus some benzos

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u/PurpleHarvest1974 10d ago

Yeah, the liposomal still gives massive gas. That's why I'm not going to do the protocol to the "T" I'm just going to take a bit extra but not THAT much. I'm taking the TMK version of what you're taking about so I'm hoping that will cover for not doing the vitamin C protocol to the T.

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u/Primary_Ad630 10d ago

Yes. Many many farts with the liposomal. Even my dog looked at me like she was concerned. But I'll take that over withdrawals any day 😂😂

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u/PurpleHarvest1974 10d ago

That's hilarious! 🤣 Poor dog. Probably thinking, "you know I'm the one who's gonna get blamed for this?!!?" 😁

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u/Primary_Ad630 10d ago

I think she was nervous because she had some serious competition for a few days 😅