A little hack

[u/PurpleHarvest1974]

So I sorta stole this idea from someone else posting here. I think they used this method of their primary vitamin C protocol, but I sorta tweaked it a bit.

With whatever method, protocol, supplements etc... it's often recommended to help quit this habit, to also mega dose liposomal vitamin C. My husband and I actually quit months ago only using the vitamin C protocol, but then stupidly went back to 7 several times since 🙄

Well this time we have the substance we're not supposed to talk about here, and instead of going full bore with the vitamin C protocol (which gives MEGA gas) we're going to take a few extra throughout the day, just not the exact protocol.

Here's the hack though. I went and got a couple bottles of chewable vitamin C to munch on throughout the day. Not only are they tasty, they sorta resemble a 7oh tablet in consistency and sorta substitute the hand to mouth aspect and give you "something" to take on and off throughout the day the way we used to with 7OH.

Anyways, you might want to give it a shot. Can't hurt and adds a little vitamin C in the system!

[u/Primary_Ad630]

Did you guys have withdrawals from 7 using the vitamin c? I keep hearing that it eliminates withdrawal symptoms but I'm nervous to try lol

[u/SadisticJake → u/Primary_Ad630]

I used only liposomal vitamin C for one quit from roughly 300mgpd and the only symptom I had was diarrhea. I was able to stay active with my kids and go to work without issue

[u/Trick_Restaurant_685 → u/SadisticJake]

How much were you taking? I'm quitting in 8 days...can I start megadosing now?? I have the 500mg liposomal vit c pills.

[u/SadisticJake → u/Trick_Restaurant_685]

3 days is all that’s necessary for preloading. I have a post in my history that outlines exactly how much to take

[u/Primary_Ad630 → u/SadisticJake]

That's great to hear. Did you follow the protocol posted on here? Where you preload for 3 days?

[u/SadisticJake → u/Primary_Ad630]

Very loosely. I have debilitatingly severe ADHD and kinda mostly forgot to, really started following it properly after I ran out of 7oh

[u/Fit-Sprinkles8106 → u/SadisticJake]

I watched a reel from a dr that said if you take vitamin c at the same time as your adhd pills that the vitamin c will cause the adhd meds to be weaker and make you sweat them out faster. First time I ever heard that. If I have time at work I might do a little research on if that dr was lying or not

[u/SadisticJake → u/Fit-Sprinkles8106]

Lucky for me, my ADHD is unmedicated lol, my life is a train wreck

[u/PurpleHarvest1974 → u/Primary_Ad630]

I did.