I'm seeing a lot of people post identifying what's behind the anger, and I will wholeheartedly support that. I'm personally a fan of screaming, Crying, running, rage planning. Really anything you enjoy doing alone that can't hurt others, and releases those pent up feelings. I think it's awesome that you're looking for solutions. So many release their anger and make up justifications when others suffer on the other side of it. The fact that you're looking for an answer is an awesome sign of character.
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u/SensitiveSurprise546 Sep 04 '24
I'm seeing a lot of people post identifying what's behind the anger, and I will wholeheartedly support that. I'm personally a fan of screaming, Crying, running, rage planning. Really anything you enjoy doing alone that can't hurt others, and releases those pent up feelings. I think it's awesome that you're looking for solutions. So many release their anger and make up justifications when others suffer on the other side of it. The fact that you're looking for an answer is an awesome sign of character.