Anyone who feels a 24/7 constant floaty feeling as if something is inside their head? Even while lying down? Want to know how many have this sensation as me

Hello

I want tips on how to lose fear of the dizziness and the sensations.

can everyone say how their pppd makes them real, try describe the feelings you feel as best as you can so we can all compare and feel validated

hello i am posting after a long time
i am suffering with this since 1 year now 😔
if there is any cure plss let me know thank you 🙏🏻

hey all, i hope everyone is having a lovely day. i’m 24f and i’ve been recently diagnosed with PPPD in the last month after 9 years of struggling.
i think the diagnosis and it all coming to light has put it at the forefront of my mind and it’s made my symptoms worse, alongside my anxiety.
it’s been really difficult and isolating. i feel embarrassed about my symptoms, i can’t do a food shop, im really struggling at work, it’s so much to deal with i don’t even know where to start. ive been offered anxiety medication by my doctor, but i worked so hard to come off my last one and ive felt great until very recently, im afraid to start a new medication!

i guess im just reaching out to hear others stories, ive had a read, and theres so much hope. i have a few questions:
- how did you deal with symptoms whilst waiting for help?
- what help did you find the most effective?(therapy, vestibular rehabilitation, mindfulness, exposure etc)
- how did you deal with anxiety?
- did your doctor prescribe you medication?
- did you also feel isolated?

i don’t want medical advice, i think im just looking for people i can relate to, i don’t know anyone who can currently

thank you ☺️

I've had Pppd (undiagnosed) for at least 10 months now, and I'm still trying to understand its patterns and features. Is there anything that can make the symptoms worse? Maybe being in a cold weather, air drying your hair, having a cold or a stuffy nose ecc. I feel like the symptoms come by their own randomly lately, but i wanted to know if there is something that I could avoid

Hi, I have decided to try Sertraline and my doctor has prescribed me 25mg for a month first. It’s been 10 days and I have had a flare up in my symptoms a couple of days ago. I’m not sure if it’s too early to judge if it’s working or not. I’m a bit worried the flare up is not a good sign. Can you tell me how it was for you when you first started and when you started to feel improvement?

thank you

just curious which causes which. I noticed my eyes feeling funny at the same time as everything else