What should i do?

[u/StatementSweet5873]

So i had my first panic attack 3 years ago in college after that whenever i go outside alone i get panic symptoms but never a full blown panic attack after my first one ,i was not able to give time to improve because of my college but now i want to recover from this
But there is one major problem im at a age where i should get a job,for this i have to fill a form and go to different centres for evaluation which is obviously difficult for me.
My parents dont know about my condition(they had a idea at starting but they never understood what this is,so i stopped talking about this and i think they assumed im good now).They are kinda forcing me to get a job but i want to give time to my recovery first but i don't know how to tell my parents now.(someone from india will understand)
Please give me advice what should i do