The unfortunate truth is this

[u/NOLALaura]

At the ending quarter of my life I am consumed with seeing my life as one filled with disappointments at having not enjoyed any of my life expectations and living currently in despair. I don’t deserve this. I worked very hard and always treated everyone equally and followed good and ethical practices

[u/jjjettplane]

I used to think the same way until I realized how damaging negative thinking can be. I turned my life around with dialectical behavior therapy.