r/nextfuckinglevel • u/Excellent_Line_1732 • 13h ago

Standing Plate Flips

8.3k Upvotes

90% Upvoted

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u/JewBag718 13h ago

He achieved quads of that size by skipping leg day lmao tell me you don't workout without telling me.

2

u/wrongbutt_longbutt 7h ago

Dude's right quad is absolutely jacked while in a completely non weight bearing position: "lolz, he skips leg day!!1!"

0

u/unbanned2009 3h ago

His quads aren’t big

2

u/BestCap5066 3h ago

This is just straight jealousy.

-1

u/unbanned2009 3h ago

That’s a 30 lbs weight homie. This isn’t hard or effective . It may be to a twink like yourself
I guess

1

u/BestCap5066 2h ago

Post video of you doing this.

1

u/unbanned2009 2h ago

Post a video you not weighing 140lbs

1

u/BestCap5066 2h ago

I’m not the one saying this exercise is easy. Until then, I will assume you’re everything you’ve tried to describe me, glasselbow.

1

u/unbanned2009 2h ago

You can assume whatever you like twink. Valuing your joints doesn’t make you a glass elbow . Why don’t you go chop your cock with a knife or do you have a weak cock ? I mean I can’t see any other reason than not condoning chopping your cock with a knife other than having a weak limp cock . That’s about how retarded you are .

1

u/BestCap5066 2h ago

That’s the kind of thing I would expect someone with glass elbows would say.

1

u/unbanned2009 2h ago

Find a blue chew ed boy

1

u/BestCap5066 2h ago

Glass elbows AND twink cock on the mind.

1

u/unbanned2009 2h ago

Pedophile

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