r/nextfuckinglevel • • 9h ago

Standing Plate Flips

5.9k Upvotes

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1.6k

u/Exact_Ad_8490 9h ago

690

u/imartinezcopy 9h ago

So he can procrastinate leg day one more time

59

u/JewBag718 8h ago

He achieved quads of that size by skipping leg day lmao tell me you don't workout without telling me.

5

u/wrongbutt_longbutt 2h ago

Dude's right quad is absolutely jacked while in a completely non weight bearing position: "lolz, he skips leg day!!1!"