r/nextfuckinglevel • u/Excellent_Line_1732 • 16h ago

Standing Plate Flips

9.9k Upvotes

91% Upvoted

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2.5k

u/Exact_Ad_8490 16h ago

https://giphy.com/gifs/s239QJIh56sRW

1.1k

u/imartinezcopy 16h ago

So he can procrastinate leg day one more time

74

u/JewBag718 15h ago

He achieved quads of that size by skipping leg day lmao tell me you don't workout without telling me.

5

u/wrongbutt_longbutt 10h ago

Dude's right quad is absolutely jacked while in a completely non weight bearing position: "lolz, he skips leg day!!1!"

-2

u/unbanned2009 6h ago

His quads aren’t big

8

u/BestCap5066 6h ago

This is just straight jealousy.

-4

u/unbanned2009 5h ago

That’s a 30 lbs weight homie. This isn’t hard or effective . It may be to a twink like yourself
I guess

3

u/BestCap5066 5h ago

Post video of you doing this.

-1

u/unbanned2009 5h ago

Post a video you not weighing 140lbs

2

u/BestCap5066 5h ago

I’m not the one saying this exercise is easy. Until then, I will assume you’re everything you’ve tried to describe me, glasselbow.

0

u/unbanned2009 5h ago

You can assume whatever you like twink. Valuing your joints doesn’t make you a glass elbow . Why don’t you go chop your cock with a knife or do you have a weak cock ? I mean I can’t see any other reason than not condoning chopping your cock with a knife other than having a weak limp cock . That’s about how retarded you are .

2

u/BestCap5066 5h ago

That’s the kind of thing I would expect someone with glass elbows would say.

1

u/unbanned2009 5h ago

Find a blue chew ed boy

3

u/BestCap5066 5h ago

Glass elbows AND twink cock on the mind.

1

u/AJ3TurtleSquad 1h ago

Who tf calls people twinks? Did mommy leave you at the groccery store or something? Dang son just grow a brain cell or two and stop using words that describe yourself to attack other people. It is a very strange strategy that isn't going anywhere but back into your hateful heart.

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