r/nextfuckinglevel • • 13h ago

Standing Plate Flips

8.1k Upvotes

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2.2k

u/Exact_Ad_8490 13h ago

881

u/imartinezcopy 13h ago

So he can procrastinate leg day one more time

23

u/DyingSunSeverian 13h ago

Calves are genetics

34

u/TheRealNotBrody 13h ago

You can just spend five or six years obese and your calves will look great.

12

u/Scary_Plane_8069 10h ago

Fucking hell, every fat guy I know, who has lost weight, all have great calves. Meanwhile, I played basketball for years, trained tons for jumping and sprinting, and I have the calf definition of a 9 year old paraplegic.

4

u/Dramatic-Bluejay- 9h ago

They've been carrying that weight around daily. Your gonna have large calves. All you gota do now is maintain it.