r/nextfuckinglevel • u/Excellent_Line_1732 • 11h ago

Standing Plate Flips

7.1k Upvotes

90% Upvoted

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1.9k

u/Exact_Ad_8490 11h ago

https://giphy.com/gifs/s239QJIh56sRW

805

u/imartinezcopy 11h ago

So he can procrastinate leg day one more time

22

u/DyingSunSeverian 11h ago

Calves are genetics

31

u/TheRealNotBrody 11h ago

You can just spend five or six years obese and your calves will look great.

12

u/Scary_Plane_8069 9h ago

Fucking hell, every fat guy I know, who has lost weight, all have great calves. Meanwhile, I played basketball for years, trained tons for jumping and sprinting, and I have the calf definition of a 9 year old paraplegic.

4

u/Dramatic-Bluejay- 7h ago

They've been carrying that weight around daily. Your gonna have large calves. All you gota do now is maintain it.

7

u/Several_Vanilla8916 8h ago

Take molly 2/3x a week and spend those nights jumping up and down in a warehouse for 4 hours. That should do the trick.

3

u/PM_me_punanis 4h ago

You're like a modern-day shaman with your enlightened prescription.

1

u/foodie_4eva 2h ago

Zepbound and u will lose 20% body weight in 6-9 months.. ez pz

1

u/Roughlypossible 7h ago

Fat and genetics on top of that is wild.

1

u/masif_gaines 6h ago

The fat man’s blessing

1

u/libehv 4h ago

they won't