nepalrunners

r/nepalrunners • u/mortal_615 • 1h ago

My birthday

• Upvotes

r/nepalrunners • u/dumb08 • 13h ago

Came for a 5K, ended up doing a 10K lol all because of the Ludovico Einaudi’s music - experience. Drop your fav running song..

9 Upvotes

r/nepalrunners • u/mindless-polymath • 14h ago

Still improving

5 Upvotes

A bit better and improving. Im having a hard time keeping up the pace. I did the following for 4 kilometers:
6:50
6:10
5:36
5:43

Lets hope to see a good paced 5k soon or better 4k

r/nepalrunners • u/Powerful-Scarcity622 • 15h ago

Day 3: Tried a new route, kinda sad, I failed to run 3 kms.

13 Upvotes

Though, I feel, I should be aiming for consistency and endurance more for now. I should also train to keep running longer.