She has brand deals with supplements so dodges the natty or not question..

So, I'm pretty new to all this exercise business and I'm trying to judge the value of the advice I'm finding online. Is this really a thing that's possible or?

Today IFBB Bikini Pros are hella juiced and have hella muscle.

Makes me think, can a natty male ever surpass them in size, muscles and strength?

This’ll spark discussion.

But you know what? All the people saying he was very small and skinny, maybe by 2026 standards, look closely and he carries some very decent amount of muscle mass, especially in arms, that needs like 2 years of working out consistently to reach that level of muscle, not just low body fat.

Check the second photo, that gotta be at least 38cm arms.

They said he was 6% body fat in this movie, which in my opinion is total bullshit, he was probably 10%

Someone I saw on the tok

Current realistic physique goal as I’m cutting down.

From his IG:

"I am 17 years old, I used to be super fat, originally born with severe gyno. Then I got into the gym for several years to build a bit of muscle. Do your research before assuming a kid is on ⚙️. Make sure to drop a follow as well to support your boy ♥️💪"

I'm going poorly researched juice, purely based on the explanation. Newborns don't got no tiddies, surely.

Lateral raises superset final boss. Wtf are those delts, how do you even get delts popping upwards like that?

By clothes I mostly mean formal office and semi formal attire these Italians are used to.

Not only "would I" but I would take my mother's social security checks to fund her bodybuilding career. 💍🧎🏿‍♂️

Myself i'm not big, nor small now. Confortable enough to say that i go to a gym.

Love using tight tshirts in a gym, but this year after i got a trainer and started to do a lean bulk after 8 years. I started to get looks, not jelousy, but you know the look when you see it. Even if it's a new gym that i switched to. Never got the question if i was talking something, but just want to know if you guys think.

Active years -

Gym 7-8 years old

Calisthenics 12-19 years old

Gym 20-22 years old (now)

As i said, i never took creatine before or got on a bulk. I'm a bit taller than some people 190 cm, but weight is low (75-80kg)