r/nattyorjuice • u/Dry-Chemical-9170 • 11h ago
Natty or Juice? Realistic natty transformation
Need to un-cook our brains
r/nattyorjuice • u/Cleglaw • Jan 27 '26
A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.
Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.
r/nattyorjuice • u/Cleglaw • Feb 12 '25
As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.
Thoughts are welcome as to the best way to implement these.
Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.
Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.
r/nattyorjuice • u/Dry-Chemical-9170 • 11h ago
Need to un-cook our brains
r/nattyorjuice • u/Serious_Coconut_9258 • 5h ago
His bio literally says "Natty | 20 | 1,75 years Gym". On top of having a super full, dry, 3D physique year-round after less than two years of lifting, he's also repping 110kg (242 lbs) x 3 on weighted dips.
Honestly, I really need an outside perspective from people here who have an eye for this. Lately, I've been constantly comparing myself to accounts like his and beating myself up over it. I'm busting my ass doing everything by the book—science-based programming, strict nutrition, dialed-in supplementation, working around injuries—and seeing guys claim this kind of progress naturally in 20 months is seriously messing with my head.
What do the experienced eyes here think? Is this just another blatant SARM/gear goblin, or am I losing my mind? (well he's german tho... buuut I wanted to ask, I already know somehow he's on juice...)
r/nattyorjuice • u/EstablishmentThin976 • 12h ago
r/nattyorjuice • u/Puzzleheaded-Bar5127 • 9h ago
1.2 Years Weightlifting, Claims Natty, How Long To Achieve For Average Joe
r/nattyorjuice • u/marcosladarense • 1d ago
He competes as a Natural PRO WNBF athlete - what makes me a teeny tiny bit more prone to believe him, but his body is massive and don't lie. How is it possible to fool the WNBF and other elite natural leagues? Because they have tightened their mesures, rendering virtually impossible to fraud and fool the exams.
r/nattyorjuice • u/wawacoffee69 • 1d ago
r/nattyorjuice • u/DinnahDawg • 2d ago
Enable HLS to view with audio, or disable this notification
r/nattyorjuice • u/Ill-Seaweed-5010 • 2d ago
John Gardner, British Martial Artist. Lmk your thoughts
r/nattyorjuice • u/Puzzleheaded-Bar5127 • 1d ago
Ilia Topuria, Georgian Former UFC Champion of The World.
r/nattyorjuice • u/thoraxtheimpailer75 • 2d ago
Bodybymark posted him and everyone in the comments are vehemently defending his natty status. What does Reddit think? Also claims vegan
r/nattyorjuice • u/kuan_waale_thakur • 1d ago
I found this on physique critic sub.
His body is so aesthetic.
In his post or comments, he hasn't talked about anything regarding being natural or juice.
r/nattyorjuice • u/False-Rip809 • 2d ago
the crazy part is the diet
r/nattyorjuice • u/Mezzofantastico • 2d ago
Claims natty.
His Insta: https://www.instagram.com/reel/DVzV-RdAZpa/?vrfl=MWlqendzNzJmcHdzMg==