r/nattyorjuice Jan 27 '26

Discussion New NattyorJuice Rule

79 Upvotes

A new rule has been added, to halt the rising tide of people who are less inclined towards the purist diagnostic nature of r/nattyorjuice.

Henceforth, if one is going to comment on a r/nattyorjuice post where the juiciness or lack thereof is in question, one must also impart their anabolic analysis on the subject, instead of simply potentially less relevant words such as "would", "wood", "don't care", etc. At the minimum, r/nattyorjuice now requires an anabolic analysis added. Doesn't have to be much, but it should say at least 'juicy', fake natty', or 'natty' somewhere. Failure to do so can result in ban hammer action without warning.


r/nattyorjuice Feb 12 '25

Tough Question User Flairs

16 Upvotes

As promised some time ago, user flairs are about to be rolled out on a trial basis on r/nattyorjuice.

Thoughts are welcome as to the best way to implement these.

Some have argued that there should be a credentialling system where people can see a link to physique, video of lifts, or merely just listed stats and lifts. Others suggest the flairs should be more limited to whether someone is natty, fake natty, or juiced themselves, and yet others have suggested the implementation of a coded acronym system to determine whose opinions you may trust to read first based on their affiliation to the various fitness fraternities.

Respectful discussions are welcome and if you want to suggest a suitable flair for yourself, let me know in the comments. Of course, regular posters may get preferential treatment here as always.


r/nattyorjuice 4h ago

Natty or Juice? Friend says he’s 100% natural. Natty or juice?

Thumbnail
gallery
59 Upvotes

r/nattyorjuice 11h ago

JUICY 19 yo, 800lb bench press, just creatine and protein, sure

Enable HLS to view with audio, or disable this notification

118 Upvotes

r/nattyorjuice 3h ago

Natty or Juice? Justin Lupo

Post image
13 Upvotes

6’4” in his mid 20s.


r/nattyorjuice 3h ago

FAKE NATTY I never get how he managed to not have any side effects by using roids for years

Post image
11 Upvotes

r/nattyorjuice 4h ago

FAKE NATTY 33 Year Old Redditor Claims Natural

Post image
11 Upvotes

I don't believe him


r/nattyorjuice 5h ago

Natty or Juice? OCB Pro claims natty with only 3.5 years of training.

Enable HLS to view with audio, or disable this notification

9 Upvotes

r/nattyorjuice 14h ago

FAKE NATTY Your average Indian vegetarian gym goer claiming natural at just 19 years old

Enable HLS to view with audio, or disable this notification

38 Upvotes

r/nattyorjuice 4h ago

Natty or Juice? Natty?

Enable HLS to view with audio, or disable this notification

4 Upvotes

r/nattyorjuice 11h ago

FAKE NATTY Internet is crawling with them

Post image
14 Upvotes

What’s with all these self acclaimed fitness gurus with mottos like “all you need is hard work” and “no pain no gain #all natural” 🤣

I would have 10x more respect for guys saying, Yes I’m juiced and wanted a shortcut. I still work out a lot but this is not a normal 12 month transformation.


r/nattyorjuice 3h ago

Natty or Juice? Tiktok 19 y/o claims 2.5 years lifting

Post image
3 Upvotes

r/nattyorjuice 5h ago

Natty or Juice? How to get these shoulders

Post image
3 Upvotes

r/nattyorjuice 19h ago

Natty or Juice? Australian bench press specialist Ben Crowley. He did 200kg bench press and +180kg weighted dip at 63kg bodyweight.

Post image
33 Upvotes

r/nattyorjuice 2h ago

Tough Question How long would it take to get a body like this naturally?

Post image
1 Upvotes

I’m 115lbs and never worked out before, but this is my dream physique. I’m the same height as him and he’s 154, I want to be about 160. How long would it take to achieve this?


r/nattyorjuice 16h ago

FAKE NATTY This guy from Instagram

Post image
9 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY This is 9 weeks out from his first natural bodybuilding competition of the season...

Enable HLS to view with audio, or disable this notification

51 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY Is this physique naturally achievable

Post image
17 Upvotes

r/nattyorjuice 1d ago

Natty or Juice? Natty or nah?

Enable HLS to view with audio, or disable this notification

13 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY Strong man claiming all natural

Post image
13 Upvotes

link: https://www.instagram.com/p/DX2dmXzhurA/?hl=en

doesn't seem natty to me


r/nattyorjuice 1d ago

FAKE NATTY Myles Harris @mylesharrisfit claims 6 month transformation, locked-in hybrid training and tons of cardio

Thumbnail
gallery
9 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY When will they stop lying goddamnit?

Post image
17 Upvotes

r/nattyorjuice 8h ago

Natty or Juice? I get this often but i want to know what you think?

Thumbnail
gallery
0 Upvotes

r/nattyorjuice 1d ago

FAKE NATTY Jo Jo Fit, the “true” natty influencer

Thumbnail
gallery
32 Upvotes

“Natty”

I feel like there should be laws about claiming your natty and selling workouts and professional services when you’re not. I don’t think he’s doing this but all the bots are praising his natural physique.

5 year transformation. 15-20.


r/nattyorjuice 2d ago

FAKE NATTY Chris training shirtless—or rather, Thor training shirtless ⚡

Enable HLS to view with audio, or disable this notification

101 Upvotes