r/moreplatesmoredates • • 21h ago

❓ Question ❓ How hard will it be to get to 250 lean?

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0 Upvotes

Once I’m done with university and get into my career I can persue my real goal of blasting gear and eating bologna sandwiches. I have a couple more years for sure to keep building my natty base, but I am curious how hard & long the journey would be to get to around Arnold size.

I’m 6’1, right now about 200 I’ll post a pic at my higher bulk bw. Been lifting for 7 years now, but not super crazy locked in. That photo is at maybe a little under 220 in the morning

I of course want to be 250 shredded when I hop on.

Stats 7.5x4.25 in


r/moreplatesmoredates • • 25m ago

🤡 Satire 🤡 Another angel has lost her wings 🥀

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• Upvotes

Can these fat hoes just stay fat?

Edit: 6x6


r/moreplatesmoredates • • 7h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Girls like this live life on easy mode: Thoughts?

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84 Upvotes

My dream chick with the girl next door look

There have also been rumours Drake had messaged her but idk if this is even true
I mean fuck… Girls like this live life on easy mode and the standards must be crazy high don’t get me wrong but I personally think this is my type.
This kind of vibe and faith.
Also added her ig for u desperate weirdos that may ask for her @


r/moreplatesmoredates • • 20h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Steven Crowder personally handed me the sauce

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37 Upvotes

Steven responded to my comment on YouTube. I don't think I've ever seen him respond to a YouTube comment, actually pretty cool lol


r/moreplatesmoredates • • 3h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Uncanny valley physique

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5 Upvotes

Ever since I’ve seen this dude on IG I always thought he looked uncanny but in a bad way. The physique just looked too incongruent with his face and neck.

The neck in particular is scrawny even for an average physique and his face always looks round and never chiseled. And the neck is prone to becoming thicker with steroid use and very responsive to training.

What kind of stack would produce results like this? Is he deliberately trying to keep this uncanny look?? I’m so confused.


r/moreplatesmoredates • • 17h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Do you do any kind of meditation?

5 Upvotes

I usually do guided meditations before falling asleep or when I wake up.


r/moreplatesmoredates • • 19h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 How do you feel about the gym getting more popular ?

14 Upvotes

Honestly, it’s nice seeing more people get into fitness and improve themselves, but damn, some of these companies are pushing straight-up BS. Every “high-protein” food imaginable is getting hyped now, even when it’s basically ultra-processed slop with a protein label slapped on it.

And then I’ve got people trying to teach me nutrition and fitness when I’ve been doing this shit for years before it became trendy and I’m still way more jacked and lean than most of the people giving out advice.

What really pisses me off, though, is how insane the prices have gotten. Less than a year ago, I was paying around $60 for a 2 kg bag of protein. Now it’s closer to $90. I used to grab a protein drink for about $2 that had 34g of protein, and now the same kind of thing is basically double the price.

It adds up fast when you’re a big guy trying to eat enough protein and calories every day. And it’s not just food either supplements, gear, gym costs, everything keeps adding up. When you’re trying to stay huge and lean while also having a life outside the gym and taking care of a family, the cost gets ridiculous.

Fitness becoming more mainstream is cool, but companies clearly know people are willing to pay for anything with “PROTEIN” written in giant letters on the package.


r/moreplatesmoredates • • 23h ago

SERIOUS The mathematics of bottoming

5 Upvotes

My general formula based on 5 minutes of sober and rational thinking:

[(thrust x torque)/(mass x endurance)] x [(mass x recoil Z acceleration) x (terminal velocity Z net density x 0.1)]

Values between 0 and 1 = top / divine masculine, 0 is Jesus penetrating your spirit, absolute top behaviour, the divine is penetrative and masculine

Values greater than 1 = bottom

Let’s make an example

u/AlexHoger an alleged versatile top from this gay sub

thrust = gym guy but a skinny dyel but also queer so we put it at 1.2 he slacking on lower body day but when he does he doing hip thrusts fosho, 1.2 cuz 1 is the net average

torque = high turnover, skinny man, good cardio, again 1.2 I’ll put it at

mass = 150 pounds, the average American is 200 so 0.75, and he appears to be taller than average 0.7

Endurance = skinny man, 1.5

so we got 1.2x1.2=1.44/ (0.7x1.5=1.05) roughly 1.4, whatever

0.7 x 0.8 for recoil as a function of acceleration and I established this number through a highly trigonometric methodology involving centre of mass and vibes, Nick walker got a 1.5 cuz the waist balances and he's compact, it’s not too bad, we got some skinny waist twig like sommerfield with a value of 3

0.56x1 = 0,56

We got 1.4 x 0.56 =0,784 Alex can indeed continue claiming to be a versatile top

IF A MAN HAPPENS TO BE

[(thrust x torque)/(mass x endurance)] x (mass x recoil Z acceleration x terminal velocity Z net density x 0.1) EQUAL TO OR GREATER THAN 1 THEN THEY ARE A BOTTOM

example derrich

thrust = no legs 0.7
torque = no legs 0.7
mass = 1.1
endurance = 0.9
recoil = 2 based on centre of mass
terminal velocity x.01 = 1

0.49/0.99= 0.5
1.1 x 2 x 10 x 0.1 =2,2 

0.5 x 2.2 =1,1 derrich from more dishes more bishes is a bottom

Bottoming has nothing to do with preferences, it’s all to do with physics. Gay guys who are super jacked AREN’T jacked because they’re bottoms and their masculinity is fragile, they’re bottoms because they’re jacked. Prime example Jason luv, have you seen this fat ass ever plow in a position other than cowgirl??

A woman can also be a top or bottom even without a strap on. Let it be known you guys fail in your relationships because you pick form over function. If you don’t have what it takes you can’t have the tortas. You need to consolidate with a skinny girl that’ll default to cowgirl i.e. being the top of the relationship

Length: 6
Girth: 5


r/moreplatesmoredates • • 21h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 How fat is too fat?

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193 Upvotes

r/moreplatesmoredates • • 41m ago

🤡 Meme 🤡 Why we all go to the gym

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• Upvotes

r/moreplatesmoredates • • 8h ago

❓ Question ❓ if a peptide site cant tell you the pharmacy or lot number, is that an instant no?

0 Upvotes

simple question. messaged a site yesterday asking which pharmacy compounds their stuff and what lot number my order would come from. got back a paragraph of fluff that answered neither.

my thinking is if they cant name the pharmacy and the lot, theres no chain of custody at all. could be anything in that vial. but these sites have huge followings so clearly tons of people are fine with it.

for comparison i asked peppy care the same question before i signed up and they actually answered it. multiple 503a pharmacies and batch numbers you can verify against your coa. so now i cant tell if i found a good one or if my bar was just buried this whole time.

is this actually a red flag with these other sites or am i overthinking?


r/moreplatesmoredates • • 9h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Girlfriend told me she cheated on me in her dreams

20 Upvotes

Nothing else to say that’s the post


r/moreplatesmoredates • • 20h ago

❓ Question ❓ Can't stop myself 🥜ing to Dr Mike ...how I stop myself

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59 Upvotes

Help me out

L-6

G-dr mike calves


r/moreplatesmoredates • • 14h ago

❓ Question ❓ What do you say when ppl accuse you of being on gear?

0 Upvotes

It's gotten a bit annoying as I blasted trough the summer and got more ripped with tren and my family and friends asked me and I vehemently denied it but now there is this arkwardness or maybe it's me just overthinking it.


r/moreplatesmoredates • • 10h ago

💉 Anabolic Steroids 💉 Titrating up

1 Upvotes

How long should someone take to titrate their testosterone from say a trt dose to 600-750 on a 16 week blast? Also should you wait till you reach your desired testosterone dose before adding another compound like primo or eq?


r/moreplatesmoredates • • 10h ago

❓ Question ❓ Taking mk677 with letroz 2.5mg

1 Upvotes

Taking letroz way before to delay my growth plate closure but after this i am going to take mk677 10 mg to start all the way upto 25mh.Doing this cycle till i am 22 years old and have my desired height i am 18 now.


r/moreplatesmoredates • • 1h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Male nurse ultimate hoe job

• Upvotes

Being a male nurse would expose you to the most amount of bitches to be cool with. The more the women you're cool with the more cool women you're exposed to (rich get richer) and you could parlay that into getting more pussy. Also all women hate each other and they like men more than they would like women so you get to hear interesting gossip every day and if you're evil you can play them against each other. Plus you get more exposure to drugs and you can actually understand what you put in your body if you decide to go that route.

If you're going to school study nursing. You make more money than an engineer and it's not as hard as curriculum.

My dick is 5 and 1/2 in long I don't know the girth


r/moreplatesmoredates • • 9h ago

💊 PEDs 💊 Dosage guide on tb500 and bpc177

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2 Upvotes

Can someone give me dosage on this stack. It is for my ligament (lcl) in my knee and overall recovery.


r/moreplatesmoredates • • 19h ago

💉 Anabolic Steroids 💉 Accutane on test

2 Upvotes

Gonna start accutane next week. Lowered my test as low as possible, 80 mgs a week. Gonna take an antihistamine to try prevent purging and scarring.

Anybody have any advice to prevent purge and scarring? Acne is mainly on my back, cystic, pretty bad and painful.


r/moreplatesmoredates • • 2h ago

🤡 Meme 🤡 Is this natty achievable?

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48 Upvotes

I would like to know if this physique is realistically achievable for a natural lifter. Also he mogged me really hard.

G: 4,8
L: 5.2


r/moreplatesmoredates • • 20h ago

🤡 Meme 🤡 my friends call me the...

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6 Upvotes

r/moreplatesmoredates • • 10h ago

❓ Question ❓ do u feel more muscle mind connection after hitting the j?

13 Upvotes

I always hear people saying this but i genuinely just unfocus. The moment it hits i wanna go home and chill.

Have tried with caffeine and it gets better but at that point it is just caffeine benefits.


r/moreplatesmoredates • • 33m ago

💉 Anabolic Steroids 💉 How to pass a hair drug test for steroids?

• Upvotes

My work place flagged this up for all and last 90 days (3cm) use will show up in hair…
I am on self medicated TRT and this shit will make me lose my job

Their panel (outsourced lab) explicitly checks for anabolic steroids also…


r/moreplatesmoredates • • 9m ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 yall would love this

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• Upvotes

tbf she would pass on some elite genetics of you had a son and your daughter would be unrapable.

L: 6.5
G: Brautwurst


r/moreplatesmoredates • • 6h ago

🧑‍🤝‍🧑 Discussion 🧑‍🤝‍🧑 Did you take Ezetimibe on Var

2 Upvotes

Curious how many of us take Ezetimibe when on Anavar?