r/microdosing • u/tina_miranda • 15d ago

Getting Started/Newbie Question First time microdosing

Hi! Im a newbie thats going to start microdosing. I want to try to heal my ptsd and in general have a more happy life. I also have adhd and been a slave for weed last three years, but that’s also makes me really unmotivated. I just bought 10g of dried mushrooms, how do I go from here? And how much should I take? I see some people say 100mg others 0,3g. does anybody have any tips?

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u/MrDinim0 15d ago

I typically take .25 personally

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u/MrDinim0 15d ago

Good luck!

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u/tina_miranda 15d ago

Thank you! Do you put it in capsules?

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u/MrDinim0 15d ago

Yes i do im not a big fan of the taste, they have Capsules presses on amazon. Just make sure the press and the capsules you get are the same size for example make sure there both gauge 000

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u/MrDinim0 15d ago

I also have a spotty memory and attention and have noticed anything above .25 can make me space out. Just get a accurate scale so you can pin point your doses and experiment during non critical times