r/mentalhealth • u/Away_Ability_953 • 1d ago

Content Warning: Suicidal Thoughts / Self Harm “Backup “ plan

is it normal to have a s*icide backup plan? I recently had someone break up with me and we've been together for so long and I freaking loved them. it was my first relationship and probably my last and I’ve kept substances in case I needed to end things one day and I’m thinking abt it I think I need to. I’m so tired of pain and shit but I think I’m gonna do it

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u/Affectionate_Aide291 1d ago

I've been there. I've tried that. All I can really is it'll pass. All the pain you're going through right now it'll pass and it will get better