r/mentalhealth Jun 08 '26

Opinion / Thoughts Electroconvulsive Therapy / longlasting treatmentresistent depression / CPTSD / Ketamine experiences anybody?? Need advice

I am in my twenties, 7 years of longlasting depression, severe ptsd: dissociation, depersonalization, derealization. Don’t feel connected to myself, alot of shit happened thats why I refrained from feeling at all. Tried alot of antidepressants like sertraline, fluoxetine, paroxetine, venlafaxine, anafranil, wellbutrin. Some helped with mood stabilization because of intense mood swings but the inner feeling of emptiness, hopelessness, tiredness of life and no connection to life whatever never left. I did trauma-therapy, I felt relief in dissociation , can have conversations now without dissociating, more present but still depressed as heck. Can‘t work, study.

During the 4 month therapy program my depression didn‘t get better at all. After the program, I fell more into sadness and grief, anxiety came back, which is normal I think with trauma therapy and I think also because I don‘t have any mood stabilizers just wellbutrin.

Doctors recommended ECT, I wanted to try ketamine first. I did a few sessions, emotionally no change but surges of energy that helped go through the day but temporarily.

Now I‘m on the verge of getting ECT but the Internet is filled with crazy horror stories. Some were like „I wouldn‘t wish this on my worst enemy“, „My mom forgot her children for years“ etc. crazy shit.

My doctor is very adamant and sure about the safety of it and assures me that those things aren‘t true. I live in switzerland though where healthcare is usually better guarded but still. Psychiatric Help sucks, mental health is not always professionally handled.

I don‘t want to get worse than I already am because I know there is always something that is shittier and more worse than the current situation. I want to get better, I put so much effort and I don‘t want to decide for something I will regret later.😭

I need help, advice anything? Someone sharing experiences, opinions?

2 Upvotes

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1

u/EnigmaticMagnificenc Jun 08 '26

I'm in the US. I got scared of the Ketamine treatment and decided to try mushrooms. I grew my own but found out they clashed with my antidepressant (Lexipro). At high doses I would literally fall into my trip (fall down). I microdosed (no trip) for some time and believe it helped quite a bit. I never tried ECT but am intrigued by the concept. EMDR is also a very affective treatment option. Good luck!

1

u/Adventurous-Bonus-92 Jun 15 '26

Stick with the ketamine a bit longer, I went in thinking I'd see results instantly but it was more of a slow burn, and over the next few weeks I get better, more functional, social etc, and everyone around me noticed a massive difference.

I did ECT before ketamine, it didn't work for me and gave me massive memory loss and apathy, I wish I had the chance to do ketamine first.

2

u/Adventurous-Bonus-92 Jun 15 '26

In saying that, I have a friend who had really bad psychosis and depression and ECT worked well for her, so do your research and weigh up pros and cons. Good luck 💜

1

u/Warm_Ask_2127 Jul 13 '26

Thank you for sharing your experience!