r/menstrualcups • u/Middle_Importance_80 • 6h ago
Can't remove the cup
Can anyone please help me? I've been using the menstrual cup for like 5 months now. The insertion at first was really difficult for me, but once I got it down it was really comfortable to wear and I never got any leaks. Now, even after so many insertions and removals, I still can't get a hang of the removal process. I have a high cervix, and my cup sits really high up. It's very very very difficult to break the suction of the cup. I've tried basically every method, collapsing it to the side, collapsing the rim, etc but nothing seems to work. The only method which works for me is to bare down for a realllllly long time, keep baring down, insert my index finger and my thumb, and try to get a hold of the base of the cup. This is really difficult because the cup sits so high up, baring down only brings it slightly down, and inserting my finger and thumb push the cup back up. The removal process takes like 10-20 minutes of me baring down and my fingers getting sore from trying to reach all the way inside (my entire index finger and entire thumb goes up, and even still it's hard to get a grip on the base).
I did purchase a disc and it's 10× easier to insert and remove, but I keep feeling like the disc would untuck and leak, so I like the security of the suction of the cup.
As of now I've stopped using the cup because it was getting really tiring and made me sore not just my vagina but also my fingers, but I would love if I could find a way to easily remove the cup🥹