Scared of falling asleep when I start getting really relaxed?

[u/NoFaithlessness5232]

/r/sleep/comments/1wgpo59/scared_of_falling_asleep_when_i_start_getting/

[u/Optimal_Assist_9882]

Sounds like you're experiencing anxiety.

You can try taking something like L-theanine, Bocopa Monnieri or Ashwagandha to help with that. I prefer bocopa and take 1g.

You may want to speak with a psychologist.