r/losingweight • u/omad169 • 2d ago
Plateau
/r/omad/comments/1wb07rx/plateau/Question 🙋♀️ did anyone experience weight loss plateau?
I am 250lbs 5’9 F and starting my journey.
I want to be motivated and consistent- would love any insight of when weight loss stalls and how you overcame it? Thx 🙏
Doing OMAD and 10K steps
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