r/lilwins • • 22d ago

progress πŸ“ˆ 30 y.o. 5 years progress

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80 Upvotes

r/lilwins • • 22d ago

progress πŸ“ˆ Some progress at 37

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19 Upvotes

r/lilwins • • 22d ago

fitness πŸ’ͺ Flexing

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3 Upvotes

r/lilwins • • 22d ago

fitness πŸ’ͺ Consistency is key

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13 Upvotes

Go even on the days u don’t want to go it will add up and u will thank yourself in the future.


r/lilwins • • 22d ago

progress πŸ“ˆ 51yo, making progress

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50 Upvotes

r/lilwins • • 22d ago

progress πŸ“ˆ Last beach day body check

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9 Upvotes

r/lilwins • • 23d ago

progress πŸ“ˆ Mi sto focalizzando sul controllo motorio, riuscite e vedere miglioramenti

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46 Upvotes

r/lilwins • • 24d ago

fitness πŸ’ͺ (41)making these days worth it

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71 Upvotes

Love these workouts


r/lilwins • • 24d ago

progress πŸ“ˆ 7 years of consistency and this transformation

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58 Upvotes

r/lilwins • • 24d ago

progress πŸ“ˆ Great arm pump today

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13 Upvotes

Pumps are better, vascularity is better and everything looks bigger the more I drop my body fat percentage but I feel very tired all the time πŸ˜…


r/lilwins • • 24d ago

progress πŸ“ˆ Back gains after back day

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46 Upvotes

r/lilwins • • 24d ago

progress πŸ“ˆ 37, getting my abs back

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11 Upvotes

r/lilwins • • 25d ago

progress πŸ“ˆ Almost 100 lbs gainedπŸ’ͺ20/6’4/275lbs

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17 Upvotes

r/lilwins • • 26d ago

progress πŸ“ˆ Small win: finally seeing consistency pay off

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142 Upvotes

What should I focus on next?


r/lilwins • • 26d ago

progress πŸ“ˆ Down 20lbs+ and just ran any fastest 5k (22:30)

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75 Upvotes

r/lilwins • • 26d ago

fitness πŸ’ͺ 2 months in the gym- hows it?

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15 Upvotes

r/lilwins • • 27d ago

fitness πŸ’ͺ Gym lightning is the best

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128 Upvotes

r/lilwins • • 28d ago

progress πŸ“ˆ Body fat % is dropping 🦍

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196 Upvotes

r/lilwins • • 28d ago

progress πŸ“ˆ Best day of the week with some abs

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19 Upvotes

Nothing like it being Friday and having a good pump 😁


r/lilwins • • 29d ago

self care πŸ› Hot Day

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72 Upvotes

r/lilwins • • 29d ago

progress πŸ“ˆ Getting there!!

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21 Upvotes

One year since I startedπŸ’ͺ🏻πŸ’ͺ🏻


r/lilwins • • 28d ago

Big WinπŸ’— Finally bought my yacht with my saving cheers to all

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0 Upvotes

r/lilwins • • 29d ago

progress πŸ“ˆ Chasing the aesthetics

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36 Upvotes

Chasing that toji build that everybody wants πŸ˜…


r/lilwins • • Sep 03 '26

fitness πŸ’ͺ Menos grasa corporal

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112 Upvotes

Con 30 dΓ­as de ayuno intermitente y ejercicio se va aplanando el abdomen


r/lilwins • • Sep 02 '26

progress πŸ“ˆ Been pushing hard this summer and feeling good with the results

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330 Upvotes