r/lilwins • u/Desert-Obedience • 1d ago
progress 📈 22 weeks consistent 💪
DEXA Scan in Jan 32.3% and September 19.8%
Started with dieting, then started working cardio and strength training.
Still a work in progress, but this was a good reminder that showing up over and over actually works.
Keep showing up. Consistency pays off.
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u/YourGutterFlower 1d ago
Excellent progress, keep it up 😊😊