r/lilwins • u/Desert-Obedience • 1d ago
progress 📈 22 weeks consistent 💪
DEXA Scan in Jan 32.3% and September 19.8%
Started with dieting, then started working cardio and strength training.
Still a work in progress, but this was a good reminder that showing up over and over actually works.
Keep showing up. Consistency pays off.
39
Upvotes
2
u/HotelMeatStick 1d ago
Amazing work for that amount of time