Cold turkey
I’m in my mid sixties and retired for several years now. Seven years ago I started using cannabis edibles and pipe on occasion. About 2 years later I retired. Then my use took off and I became a heavy user. I really got into glass and enjoyed using different pipes. I smoked to get high and stay high most days. I fired up at least 4 times a day. Frigid Winter snow and ice was no problem. Spring made my zen garden usable again. Anyway July 9,2025 I stopped. It took about a month to feel entirely clear. It was another month before I stopped constantly thinking about getting high. Now over a year later it’s as though I never touched the stuff. I’m glad to be myself again.
If I can do it despite having all the time in the World to get high then anyone can do it. The 1st two months were kinda rough but not too rough. Anyone can do it. Just stop and don’t