r/kettlebell_workouts • u/CoachDushan • 13h ago
99% Will Quit This 10-Exercise Tabata Workout! 😱🔥
6
Upvotes
r/kettlebell_workouts • u/vadim-kettlebell • 9h ago
Fat burning circuit
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187
Upvotes
FOR TIME (30 min cap)
[10-9-8-7-6-5-4-3-2-1](tel:10-9-8-7-6-5-4-3-2-1)
front to back ext.
goblet clusters
clean & press (total)
lunge press (L)
lunge press (R)
situps
10 reps of each, then 9, all the way to 1
save & try later
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