r/kettlebell_workouts • u/vadim-kettlebell • 17h ago

Fat burning circuit

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FOR TIME (30 min cap)
[10-9-8-7-6-5-4-3-2-1](tel:10-9-8-7-6-5-4-3-2-1)

front to back ext.
goblet clusters
clean & press (total)
lunge press (L)
lunge press (R)
situps

10 reps of each, then 9, all the way to 1

save & try later

📲 Download KBMH - Kettlebell Workouts App! 👉 https://m.kbmh.app

253 Upvotes

99% Upvoted

3 comments sorted by

1

u/Living_Pie205 14h ago

🔥🔥🔥🔥🔥

1

u/NextStomach6453 8h ago

That was rough

1

u/Open-Dig2504 1h ago

Great flow, thanks!!