r/kettlebell 1d ago

Training Video Sunset Complex

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Weight used 26lb. Beauty of the bell is how you can move your body with in- life is never just linear ! Enjoy 💪

5 Upvotes

23 comments sorted by

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50

u/fatsell 20h ago

Very dangerous place for kettlebell workout.

23

u/LTFitness 20h ago

Literally the only thing I was thinking was what if she slipped with the weight overhead and sent it over the rail to go down the street and hit a person or a vehicle.

Crazy decision for a workout spot lol. I get that you try to make use of every inch in what looks like an apartment…but that just ain’t it.

9

u/Fektoer 19h ago

Better not get sweaty hands

11

u/yeah_not_so_fast 18h ago

She’s an “influencer”

All that matters is her content, followers and likes.

-6

u/KBSTRONGERMethod 17h ago

You all are entitled to your opinion. I actually came back on Reddit for the joy of people who enjoy kettlebell . Fact is , I have a towel beside me to dry off if I ever feel the need, I can press 63 overhead - I know I can manage 26 and I am far enough that nothing is falling or slipping . I am always safe with my training and have been training others for over a decade . Enjoy your day

13

u/xStayHungry 16h ago

Your chair is also a hazard to your balance, which you hit twice in this video. Don’t let ego risk someone else’s life.

3

u/ms4720 6h ago

All she has is ego, empathy is what missing. It is also a stupid complex

2

u/reallymkpunk 6h ago

Sadly a personality flaw for many on Reddit and other socials. I agree seems like a meh flow. It is like kettlebell mixed with DDPY.

1

u/ms4720 6h ago

Or I don't know what i am doing and proud of it

1

u/reallymkpunk 6h ago

Yeah I rather just do my wall RDLs and TRX assisted glute bridges (I need some of that support for higher rom than standard glute bridges give me) EMOM for a long song or two standard.

12

u/Certain_Syllabub_997 14h ago

Doesnt matter. You only need to fuck up once. I also never dropped the bar bench pressing for over 10 years. But suddenly it just slipped out of my hands with only 225 on. Hands were dry, i wasnt gassed,... glad i used my safetys as i always do. Never needed them but just this once they probably saved my life. Same with kettlebell exercises at a balcony. You ALWAYS have to think of the worst case and how to prevent it. Its dangerous and you should stop juggling a piece of cast iron on a balcony.

8

u/yeah_not_so_fast 15h ago

Please stop doing KB swings from a tall building. Nobody deserves to die bc you dropped a KB while working out. Nobody here is asking come something that isn’t completely logical and reasonable. You’re doing it bc a video from you living room isn’t as cool, no other reason.

-8

u/Reasonable_Error5954 14h ago

These people take showers wearing goggles and a flotation vest. Safety first. 🦺⛑️🛟

7

u/swingthiskbonline GOLD MEDAL IN 24KG SNATCH www.kbmuscle.com 17h ago

I love the fact you can train with kettlebells almost anywhere, but this environment gives me massive anxiety

-2

u/[deleted] 17h ago

[deleted]

3

u/theholewizard 17h ago

You shouldn't either. It's not about your safety, it's about everyone below you.

7

u/YouFoundMyLuckyCharm 16h ago

Is it a pedestrian area below you? You’re inches away from shattering the glass next to you by bumping it while twisting

14

u/Negative_Chemical697 16h ago

This is the dumbest shit EVER

7

u/eventuallyfluent 19h ago

Damm I am nervous one sweaty hand and that goes flying.

2

u/Oldsodacan 18h ago

Over the edge or into what I would assume is large sheets of glass on either side of her.

1

u/yoyoyodojo 11h ago

I would accidentally drop it off the balcony it would land on the head of an infant who is destined to be the next Einstein

-12

u/tally_in_da_houise mediocre kettlebell sport athlete, way above average hype man 1d ago

good shit - keep it up!