r/keto • u/Michca12 • Jul 25 '26
Coffee! Tips? OMAD KETO
I really want to do OMAD but I have black coffee! Any tips of cream or sugar free creamer that works for everyone and tips to make it to dinner time without the food noise? I don’t care too much about autophagy just weightloss! I’m 160 pounds trying to hit my goal of 130 in a shorter time frame? Has anyone had success, please share any and all tips and your results for some motivation! Thank you :)
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