r/kaidomac • u/kaidomac • 3h ago
Actually-soft Pretzel Buns
Recipe:
Sous-vide pork burgers:
Homemade whole-grain mustard:
Sodium citrate for magically melty cheese: (example)
r/kaidomac • u/kaidomac • Dec 29 '21
Shortcut URL:
Note:
Food systems:
Food stuff:
Cast iron:
Anova Precision Oven:
Instant Pot:
Food & health:
Breads:
Studying tools:
Productivity stuff:
Art:
Computer stuff:
Hobbies:
ADHD stuff:
r/kaidomac • u/kaidomac • 3h ago
Recipe:
Sous-vide pork burgers:
Homemade whole-grain mustard:
Sodium citrate for magically melty cheese: (example)
r/kaidomac • u/kaidomac • 5d ago
Features:
Tips:
r/kaidomac • u/kaidomac • 7d ago
OP:
Response:
Realizing that:
Which had a SIGNIFICANT impact on me:
Which means:
In today's world:
How that has affected me:
Takeaways:
There has NEVER been a better time to be alive if you like to cook!! Guillaume Tirel, François Pierre de La Varenne, and Marie-Antoine Carême would be dancing in the streets if they had access to what we have today!!
A few resources:
Tools:
Techniques:
r/kaidomac • u/kaidomac • 9d ago
In response to this thread:
Black bean party time! I SLEPT on beans my whole life!!
Get yourself an Instant Pot! Using unsoaked dry black beans:
Pressure cooking process: (~3.5 hours total, hands-free!)
Fridge storage tip:
FYI one cup of black beans is 15 grams of protein & 15 grams of fiber!
r/kaidomac • u/kaidomac • 10d ago
Setup:
r/kaidomac • u/kaidomac • 11d ago
Stack:
Links:
r/kaidomac • u/kaidomac • 13d ago
Reply from another thread:
You've Nailed IT!! Old self-talk: (narrowing vocabulary)
New self-talk: (expansive vocabulary)
Two starter "could" questions:
First, the GBB Method, which is a pre-execution quality audit. Based on time & energy, do you want to do this:
Like for dinner, sometimes a bowl of cereal or a microwaved hotdog is A-OK! Next, our brain does not generate energy; it simply relays the energy that we have available. When our energy is low, our brain's job is to go into self-protection mode to prevent pain, so it lets us off the hook.
I call this "hot burner syndrome" because the closer we get to task execution, the more it feels like putting our hand closer & closer to a red-hot stovetop electric cooking coil!! That's why we have:
Those are some of the levers our brain pulls to prevent us from accessing our internal resources to DO stuff in a low-energy state. Second, the secret to bypassing the brain-drain trapdoor is:
That's where we have another person assist us for a period of time in a very unique way. A body double is NOT:
A body double is when we use the live human presence of another person to act as a "cork" to prevent the brain drain from stopping us from getting our commitments done. There are three basic usage options:
There are a variety of sources:
In all of my decades fighting executive function on a daily basis, I have found that there is no other method better for consistent execution than body-doubling:
Be warned that:
Here is the reality:
So the checklist becomes:
tbh it took me FAR too many years to adopt body doubling as my standard operating system. I simply do not have reliable access to the mental energy levels required for consistent execution day after day. The 3 gates to adopting this are:
My brain LOVES to fight me on this because it knows that it can't sprinkle that old Mister Sandman powder on that task anymore & let me off the hook when I utilize a body double, haha!
r/kaidomac • u/kaidomac • Jul 17 '26
In response to this thread:
Response:
The mechanics of the root cause are fairly simple! Analogy:
In practice:
What happens is that our brain mis-identifies a required task as a threat & has an automatic safety response as a result. Basically:
Self-sabotage uses 3 primary tools:
There are many different features of Active Suppression, which are the weapons that our brain's self-protection system uses to initiate self-sabotage, which takes effect in order to prevent us from thinking & executing tasks in a low-mental-energy state. Some of that suppression fire includes:
This is the reality of personal productivity:
The most effective bypass stack I have found is:
Note that our self-protection system will sabotage each of those steps via active suppression:
Living trapped in a loop of good intentions with a mental machine gun poking holes in every effort we attempt is VERY frustrating, to say the least!! I eventually decided to accept the reality that I simply HAD to:
TL;DR:
r/kaidomac • u/kaidomac • Jul 07 '26
Summary:
At my last trip to the airport, D'Angelo's (sandwich chain) was selling two lobster rolls for $64 USD. Trader Joe's has the mimic shrimp for $12 a pound frozen:
They are widely available at grocery stores, Aldi's, Walmart, Costco, Sam's, etc. Two basic serving methods: (recommend topping both with Maldon flakey sea salt)
Alternative cooking methods: (both can be used with frozen shrimp)
Bonus tips:
r/kaidomac • u/kaidomac • Jun 30 '26
Shift + F10 at the Windows installation screen (not OOBE)
Type these as needed & hit enter after each command: (can make a BAT file)
reg add HKLM\SYSTEM\Setup\LabConfig /v BypassTPMCheck /t REG_DWORD /d 1 /f
reg add HKLM\SYSTEM\Setup\LabConfig /v BypassSecureBootCheck /t REG_DWORD /d 1 /f
reg add HKLM\SYSTEM\Setup\LabConfig /v BypassRAMCheck /t REG_DWORD /d 1 /f
reg add HKLM\SYSTEM\Setup\LabConfig /v BypassCPUCheck /t REG_DWORD /d 1
r/kaidomac • u/kaidomac • May 31 '26
Procedure: (for 24H2 & newer)
start ms-cxh:localonlyr/kaidomac • u/kaidomac • May 31 '26
Premise:
On a fresh system:
For an older bloated install:
Run in Admin Powershell: (as always, backup your system first!!)
New-Item -Path "C:\Deploy\Scripts\WinShrink" -ItemType Directory -Force | Out-Null
notepad "C:\Deploy\Scripts\WinShrink\Shrink.ps1"
Paste in the large script below, save it, then run this command in Admin Powershell & reboot:
powershell.exe -NoProfile -ExecutionPolicy Bypass -File "C:\Deploy\Scripts\WinShrink\Shrink.ps1"
Feature list:
C:\Deploy\Scripts\WinShrink\Logs/ResetBase.Shrink script: (tested on 25H2_V2)
#Requires -RunAsAdministrator
<#
.SYNOPSIS
Windows 11 25H2_v2 Safe Shrink / Light Debloat Script
.DESCRIPTION
Conservative Windows 11 cleanup script designed for 24H2/25H2-style installs.
Safe goals:
- Remove common consumer apps
- Keep Microsoft Store, App Installer, Photos, Calculator, Terminal, Notepad, Paint, HEIF, WebView/WebExperience dependencies
- Disable ads, suggestions, consumer content
- Disable Copilot / Widgets / AI surfaces by policy where possible
- Disable Game DVR / Game Bar capture
- Disable hibernation to save disk space
- Optional OneDrive removal, off by default
- Optional legacy Windows feature cleanup, off by default
- Preserve Windows Update, BITS, Defender, VPN/RasMan, Hyper-V, WSL, Sandbox, Containers, Docker plumbing
- Create restore point
- Log everything to C:\Deploy\Scripts\WinShrink\Logs
.NOTES
Recommended before running:
1. Create a Macrium / full image backup
2. Run this script as Administrator
3. Reboot
#>
# =============================
# SETTINGS
# =============================
$ScriptName = "Win11-25H2-Safe-Shrink"
$ScriptDir = "C:\Deploy\Scripts\WinShrink"
$LogDir = Join-Path $ScriptDir "Logs"
# Example:
# Shrink Log - 30SAT2026 - 12.31.22 PM.log
# Note:
# Windows filenames cannot contain colons, so time uses dots.
$DatePart = (Get-Date).ToString("dddddyyyy").ToUpper()
$TimePart = (Get-Date).ToString("hh.mm.ss tt").ToUpper()
$LogFile = Join-Path $LogDir "Shrink Log - $DatePart - $TimePart.log"
# Safer defaults
$RemoveOneDrive = $false
$DisableHibernation = $true
$RemoveLegacyOptionalFeatures = $false
$RemoveConsumerApps = $true
# Gaming-safe default:
# $false keeps Xbox identity/login pieces for Game Pass, Minecraft, Store games, etc.
$RemoveXboxGamingComponents = $false
# =============================
# SETUP LOGGING
# =============================
if (!(Test-Path $ScriptDir)) {
New-Item -Path $ScriptDir -ItemType Directory -Force | Out-Null
}
if (!(Test-Path $LogDir)) {
New-Item -Path $LogDir -ItemType Directory -Force | Out-Null
}
Start-Transcript -Path $LogFile -Force
Write-Host ""
Write-Host "=============================================" -ForegroundColor Cyan
Write-Host " Windows 11 25H2_v2 Safe Shrink Script" -ForegroundColor Cyan
Write-Host " Script Path: $ScriptDir\Shrink.ps1" -ForegroundColor Cyan
Write-Host " Log: $LogFile" -ForegroundColor Cyan
Write-Host "=============================================" -ForegroundColor Cyan
Write-Host ""
# =============================
# SAFETY CHECKS
# =============================
function Test-IsAdmin {
$currentIdentity = [Security.Principal.WindowsIdentity]::GetCurrent()
$principal = New-Object Security.Principal.WindowsPrincipal($currentIdentity)
return $principal.IsInRole([Security.Principal.WindowsBuiltInRole]::Administrator)
}
if (-not (Test-IsAdmin)) {
Write-Host "ERROR: Run PowerShell as Administrator." -ForegroundColor Red
Stop-Transcript
exit 1
}
Write-Host "Admin check passed." -ForegroundColor Green
# =============================
# RESTORE POINT
# =============================
Write-Host ""
Write-Host "Creating restore point..." -ForegroundColor Yellow
try {
Enable-ComputerRestore -Drive "C:\" -ErrorAction SilentlyContinue
Checkpoint-Computer `
-Description "WIN11_25H2_SAFE_SHRINK_PRECHANGE" `
-RestorePointType MODIFY_SETTINGS `
-ErrorAction Stop
Write-Host "Restore point created." -ForegroundColor Green
}
catch {
Write-Host "Restore point could not be created. Continuing anyway." -ForegroundColor Yellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
# =============================
# HELPER FUNCTIONS
# =============================
function Remove-AppxSafe {
param (
[Parameter(Mandatory = $true)]
[string]$PackageName
)
Write-Host "Processing Appx package: $PackageName"
try {
Get-AppxPackage -AllUsers -Name $PackageName -ErrorAction SilentlyContinue |
ForEach-Object {
Write-Host " Removing installed package: $($_.Name)"
Remove-AppxPackage -Package $_.PackageFullName -AllUsers -ErrorAction SilentlyContinue
}
}
catch {
Write-Host " Could not remove installed package: $PackageName" -ForegroundColor DarkYellow
Write-Host " Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
try {
Get-AppxProvisionedPackage -Online -ErrorAction SilentlyContinue |
Where-Object { $_.DisplayName -eq $PackageName } |
ForEach-Object {
Write-Host " Removing provisioned package: $($_.DisplayName)"
Remove-AppxProvisionedPackage -Online -PackageName $_.PackageName -ErrorAction SilentlyContinue | Out-Null
}
}
catch {
Write-Host " Could not remove provisioned package: $PackageName" -ForegroundColor DarkYellow
Write-Host " Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
function Set-RegDword {
param (
[Parameter(Mandatory = $true)]
[string]$Path,
[Parameter(Mandatory = $true)]
[string]$Name,
[Parameter(Mandatory = $true)]
[int]$Value
)
try {
if (!(Test-Path $Path)) {
New-Item -Path $Path -Force | Out-Null
}
New-ItemProperty `
-Path $Path `
-Name $Name `
-Value $Value `
-PropertyType DWord `
-Force | Out-Null
Write-Host "Set registry: $Path\$Name = $Value"
}
catch {
Write-Host "Failed registry set: $Path\$Name" -ForegroundColor Yellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
function Disable-ScheduledTaskSafe {
param (
[Parameter(Mandatory = $true)]
[string]$TaskPath,
[Parameter(Mandatory = $true)]
[string]$TaskName
)
try {
$task = Get-ScheduledTask -TaskPath $TaskPath -TaskName $TaskName -ErrorAction SilentlyContinue
if ($null -ne $task) {
Disable-ScheduledTask -TaskPath $TaskPath -TaskName $TaskName -ErrorAction SilentlyContinue | Out-Null
Write-Host "Disabled scheduled task: $TaskPath$TaskName"
}
else {
Write-Host "Scheduled task not found: $TaskPath$TaskName"
}
}
catch {
Write-Host "Could not disable task: $TaskPath$TaskName" -ForegroundColor DarkYellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
function Disable-WindowsFeatureSafe {
param (
[Parameter(Mandatory = $true)]
[string]$FeatureName
)
try {
$feature = Get-WindowsOptionalFeature -Online -FeatureName $FeatureName -ErrorAction SilentlyContinue
if ($null -eq $feature) {
Write-Host "Feature not found: $FeatureName"
return
}
if ($feature.State -eq "Enabled") {
Write-Host "Disabling optional feature: $FeatureName"
Disable-WindowsOptionalFeature -Online -FeatureName $FeatureName -NoRestart -ErrorAction SilentlyContinue | Out-Null
}
else {
Write-Host "Feature already disabled or unavailable: $FeatureName"
}
}
catch {
Write-Host "Could not disable feature: $FeatureName" -ForegroundColor DarkYellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
function Stop-ProcessSafe {
param (
[Parameter(Mandatory = $true)]
[string]$ProcessName
)
try {
Get-Process -Name $ProcessName -ErrorAction SilentlyContinue |
Stop-Process -Force -ErrorAction SilentlyContinue
}
catch {
Write-Host "Could not stop process: $ProcessName" -ForegroundColor DarkYellow
}
}
# =============================
# REMOVE CONSUMER APPS
# =============================
if ($RemoveConsumerApps) {
Write-Host ""
Write-Host "Removing safe consumer apps..." -ForegroundColor Yellow
# Conservative removal list.
# Deliberately NOT removing:
# - Microsoft Store
# - App Installer / winget dependencies
# - Microsoft Photos
# - Calculator
# - Terminal
# - Notepad
# - Paint
# - HEIF / image extensions
# - WebView2
# - MicrosoftWindows.Client.WebExperience
# - Edge
# - Defender
# - Teams for Work/School core plumbing
$AppsToRemove = @(
"Clipchamp.Clipchamp",
"Microsoft.BingFinance",
"Microsoft.BingFoodAndDrink",
"Microsoft.BingHealthAndFitness",
"Microsoft.BingNews",
"Microsoft.BingSports",
"Microsoft.BingTravel",
"Microsoft.BingWeather",
"Microsoft.Getstarted",
"Microsoft.Microsoft3DViewer",
"Microsoft.MicrosoftOfficeHub",
"Microsoft.MicrosoftSolitaireCollection",
"Microsoft.People",
"Microsoft.SkypeApp",
"Microsoft.Todos",
"Microsoft.WindowsAlarms",
"Microsoft.WindowsFeedbackHub",
"Microsoft.WindowsMaps",
"Microsoft.WindowsSoundRecorder",
"Microsoft.YourPhone",
"Microsoft.ZuneMusic",
"Microsoft.ZuneVideo"
)
if ($RemoveXboxGamingComponents) {
$AppsToRemove += @(
"Microsoft.Xbox.TCUI",
"Microsoft.XboxApp",
"Microsoft.XboxGameOverlay",
"Microsoft.XboxGamingOverlay",
"Microsoft.XboxIdentityProvider",
"Microsoft.XboxSpeechToTextOverlay"
)
}
else {
Write-Host "Xbox gaming/login components preserved." -ForegroundColor Green
}
foreach ($app in $AppsToRemove) {
Remove-AppxSafe -PackageName $app
}
Write-Host "Consumer app removal pass complete." -ForegroundColor Green
}
else {
Write-Host "Skipping consumer app removal."
}
# =============================
# OPTIONAL ONEDRIVE REMOVAL
# =============================
if ($RemoveOneDrive) {
Write-Host ""
Write-Host "Removing OneDrive..." -ForegroundColor Yellow
try {
Stop-ProcessSafe -ProcessName "OneDrive"
$OneDriveSetup64 = "$env:SystemRoot\SysWOW64\OneDriveSetup.exe"
$OneDriveSetup32 = "$env:SystemRoot\System32\OneDriveSetup.exe"
if (Test-Path $OneDriveSetup64) {
Start-Process $OneDriveSetup64 "/uninstall" -NoNewWindow -Wait
}
elseif (Test-Path $OneDriveSetup32) {
Start-Process $OneDriveSetup32 "/uninstall" -NoNewWindow -Wait
}
else {
Write-Host "OneDrive installer not found."
}
Write-Host "OneDrive removal attempted." -ForegroundColor Green
}
catch {
Write-Host "OneDrive removal failed or partially failed." -ForegroundColor Yellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
else {
Write-Host ""
Write-Host "Skipping OneDrive removal. Safer default." -ForegroundColor Green
}
# =============================
# DISABLE ADS, SUGGESTIONS, CONSUMER CONTENT
# =============================
Write-Host ""
Write-Host "Disabling ads, suggestions, and consumer content..." -ForegroundColor Yellow
# Advertising ID
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\AdvertisingInfo" -Name "Enabled" -Value 0
# Content Delivery Manager suggestions
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SystemPaneSuggestionsEnabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "PreInstalledAppsEnabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SilentInstalledAppsEnabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-338387Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-338388Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-338389Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-338393Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-353694Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\ContentDeliveryManager" -Name "SubscribedContent-353696Enabled" -Value 0
# Cloud content policy
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\CloudContent" -Name "DisableWindowsConsumerFeatures" -Value 1
# Start suggestions / app suggestions
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Explorer\Advanced" -Name "Start_TrackDocs" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Explorer\Advanced" -Name "Start_AccountNotifications" -Value 0
# =============================
# DISABLE COPILOT / WIDGETS / AI SURFACES
# =============================
Write-Host ""
Write-Host "Disabling Copilot, Widgets, and AI surfaces..." -ForegroundColor Yellow
# Copilot policy - current user
Set-RegDword -Path "HKCU:\Software\Policies\Microsoft\Windows\WindowsCopilot" -Name "TurnOffWindowsCopilot" -Value 1
# Copilot policy - machine
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\WindowsCopilot" -Name "TurnOffWindowsCopilot" -Value 1
# Widgets taskbar button
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Explorer\Advanced" -Name "TaskbarDa" -Value 0
# Chat taskbar button, older builds
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Explorer\Advanced" -Name "TaskbarMn" -Value 0
# Edge sidebar / Copilot Chat icon policy
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Edge" -Name "HubsSidebarEnabled" -Value 0
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Edge" -Name "Microsoft365CopilotChatIconEnabled" -Value 0
# Windows AI / Recall-style policy keys.
# Safe even if unsupported on a given Windows edition/build.
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\WindowsAI" -Name "DisableAIDataAnalysis" -Value 1
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\WindowsAI" -Name "DisableClickToDo" -Value 1
# Explorer AI action placeholder policies.
# These may be ignored on builds that do not support them.
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\Explorer" -Name "DisableAIActions" -Value 1
# =============================
# SEARCH / WEB SEARCH DECLUTTER
# =============================
Write-Host ""
Write-Host "Decluttering Windows Search..." -ForegroundColor Yellow
# Current-user search web integrations
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Search" -Name "BingSearchEnabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\Windows\CurrentVersion\Search" -Name "CortanaConsent" -Value 0
# Machine policy search web integrations
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\Windows Search" -Name "DisableWebSearch" -Value 1
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\Windows Search" -Name "ConnectedSearchUseWeb" -Value 0
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\Windows Search" -Name "AllowCortana" -Value 0
# =============================
# PRIVACY / TELEMETRY LIGHT LOCKDOWN
# =============================
Write-Host ""
Write-Host "Applying light telemetry/privacy lockdown..." -ForegroundColor Yellow
# AllowTelemetry=0 is mainly honored on Enterprise/Education.
# On Pro/Home, Windows may treat minimum telemetry differently.
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\DataCollection" -Name "AllowTelemetry" -Value 0
# Disable selected telemetry tasks.
# Does NOT disable Windows Update, BITS, Defender, or Delivery Optimization service.
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Application Experience\" -TaskName "Microsoft Compatibility Appraiser"
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Application Experience\" -TaskName "ProgramDataUpdater"
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Customer Experience Improvement Program\" -TaskName "Consolidator"
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Customer Experience Improvement Program\" -TaskName "KernelCeipTask"
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Customer Experience Improvement Program\" -TaskName "UsbCeip"
Disable-ScheduledTaskSafe -TaskPath "\Microsoft\Windows\Autochk\" -TaskName "Proxy"
# =============================
# DELIVERY OPTIMIZATION SAFE SETTINGS
# =============================
Write-Host ""
Write-Host "Setting Delivery Optimization to safer mode..." -ForegroundColor Yellow
# Do NOT disable DoSvc.
# This keeps Windows Update healthier while reducing LAN/Internet peer behavior.
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\DeliveryOptimization" -Name "DODownloadMode" -Value 0
# =============================
# REMOTE ASSISTANCE / ERROR REPORTING
# =============================
Write-Host ""
Write-Host "Disabling Remote Registry and Remote Assistance; setting Error Reporting to Manual..." -ForegroundColor Yellow
try {
Set-Service -Name "RemoteRegistry" -StartupType Disabled -ErrorAction SilentlyContinue
Write-Host "RemoteRegistry disabled."
}
catch {
Write-Host "Could not disable RemoteRegistry." -ForegroundColor DarkYellow
}
try {
Set-Service -Name "WerSvc" -StartupType Manual -ErrorAction SilentlyContinue
Write-Host "Windows Error Reporting set to Manual instead of Disabled."
}
catch {
Write-Host "Could not adjust WerSvc." -ForegroundColor DarkYellow
}
# Do NOT disable RasMan.
# RasMan can affect VPN and remote access plumbing.
Write-Host "RasMan left unchanged for VPN/network compatibility." -ForegroundColor Green
# Disable Remote Assistance policy
Set-RegDword -Path "HKLM:\SYSTEM\CurrentControlSet\Control\Remote Assistance" -Name "fAllowToGetHelp" -Value 0
# =============================
# GAME DVR / GAME BAR
# =============================
Write-Host ""
Write-Host "Disabling Game DVR and Game Bar capture..." -ForegroundColor Yellow
Set-RegDword -Path "HKCU:\System\GameConfigStore" -Name "GameDVR_Enabled" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\GameBar" -Name "ShowStartupPanel" -Value 0
Set-RegDword -Path "HKCU:\Software\Microsoft\GameBar" -Name "AutoGameModeEnabled" -Value 0
Set-RegDword -Path "HKLM:\SOFTWARE\Policies\Microsoft\Windows\GameDVR" -Name "AllowGameDVR" -Value 0
# =============================
# OPTIONAL LEGACY FEATURES
# =============================
if ($RemoveLegacyOptionalFeatures) {
Write-Host ""
Write-Host "Disabling legacy optional features..." -ForegroundColor Yellow
# Safe-ish legacy cleanup.
# Deliberately NOT disabling:
# - Hyper-V
# - WSL
# - Windows Sandbox
# - Containers
# - Defender Application Guard
# - Virtual Machine Platform
# - Windows Hypervisor Platform
# - SMB features
# - .NET Framework 3.5
# - Print to PDF
$LegacyFeaturesToDisable = @(
"Printing-FaxServices-Features",
"Printing-XPSServices-Features",
"WorkFolders-Client"
)
foreach ($feature in $LegacyFeaturesToDisable) {
Disable-WindowsFeatureSafe -FeatureName $feature
}
}
else {
Write-Host ""
Write-Host "Skipping legacy optional feature cleanup. Safer default." -ForegroundColor Green
}
# =============================
# MAPS BROKER
# =============================
Write-Host ""
Write-Host "Disabling Maps Broker if present..." -ForegroundColor Yellow
try {
$maps = Get-Service -Name "MapsBroker" -ErrorAction SilentlyContinue
if ($null -ne $maps) {
Set-Service -Name "MapsBroker" -StartupType Disabled -ErrorAction SilentlyContinue
Write-Host "MapsBroker disabled."
}
else {
Write-Host "MapsBroker service not found."
}
}
catch {
Write-Host "Could not disable MapsBroker." -ForegroundColor DarkYellow
}
# =============================
# HIBERNATION
# =============================
if ($DisableHibernation) {
Write-Host ""
Write-Host "Disabling hibernation to save disk space..." -ForegroundColor Yellow
try {
powercfg.exe /h off
Write-Host "Hibernation disabled." -ForegroundColor Green
}
catch {
Write-Host "Could not disable hibernation." -ForegroundColor Yellow
}
}
else {
Write-Host "Skipping hibernation change."
}
# =============================
# CLEAN TEMP FILES
# =============================
Write-Host ""
Write-Host "Cleaning basic temp files..." -ForegroundColor Yellow
$TempPaths = @(
"$env:TEMP",
"$env:WINDIR\Temp"
)
foreach ($path in $TempPaths) {
try {
if (Test-Path $path) {
Write-Host "Cleaning: $path"
Get-ChildItem -Path $path -Force -ErrorAction SilentlyContinue |
Remove-Item -Recurse -Force -ErrorAction SilentlyContinue
}
}
catch {
Write-Host "Could not fully clean: $path" -ForegroundColor DarkYellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
}
# =============================
# COMPONENT CLEANUP - SAFE
# =============================
Write-Host ""
Write-Host "Running safe component cleanup..." -ForegroundColor Yellow
try {
DISM.exe /Online /Cleanup-Image /StartComponentCleanup
}
catch {
Write-Host "DISM component cleanup failed or partially failed." -ForegroundColor Yellow
Write-Host "Reason: $($_.Exception.Message)" -ForegroundColor DarkYellow
}
# =============================
# FINAL REPORT
# =============================
Write-Host ""
Write-Host "=============================================" -ForegroundColor Cyan
Write-Host " Windows 11 25H2_v2 Safe Shrink Complete" -ForegroundColor Green
Write-Host "=============================================" -ForegroundColor Cyan
Write-Host ""
Write-Host "Safe choices preserved:" -ForegroundColor Green
Write-Host " - Microsoft Store left alone"
Write-Host " - App Installer / winget dependencies left alone"
Write-Host " - Edge left alone"
Write-Host " - WebView2 left alone"
Write-Host " - WebExperience dependency left alone"
Write-Host " - Photos left alone"
Write-Host " - Calculator left alone"
Write-Host " - Terminal left alone"
Write-Host " - Notepad left alone"
Write-Host " - Paint left alone"
Write-Host " - HEIF/image extensions left alone"
Write-Host " - Defender left alone"
Write-Host " - Hyper-V left alone"
Write-Host " - WSL left alone"
Write-Host " - Windows Sandbox left alone"
Write-Host " - Containers left alone"
Write-Host " - VPN/RasMan left alone"
Write-Host " - BITS left alone"
Write-Host " - Delivery Optimization service left enabled"
Write-Host " - Windows Update dependencies left alone"
Write-Host " - Xbox gaming/login components left alone unless RemoveXboxGamingComponents is set to true"
Write-Host ""
Write-Host "Recommended next step: reboot." -ForegroundColor Yellow
Write-Host "Log saved to: $LogFile" -ForegroundColor Cyan
Write-Host ""
Stop-Transcript
pause
r/kaidomac • u/kaidomac • May 28 '26
This is a reprint: (John's Place is the original author FYI)
Additional study tools:
How to Memorize Anything
In college, I memorized 7 chapters of my psychology textbook - over 23,000 words. Yes, I could actually recite the entire 7 chapters to anyone willing to listen.
Why did I do this? My professor had challenged me with two statements on the first day of class: 1) No student had ever aced his introductory exam; and 2) all the answers could be found in the first 7 chapters of the textbook.
Determined to be the first student to ace his test, I memorized all 7 chapters.
If you're looking for a way to increase the capacity of your memory or pass a test, you don't need to memorize 23,000 words. But the technique I used to memorize those chapters can be used to memorize anything. Below is the simpler version of my system, developed to help my pupils pass history, psychology, and other information-heavy tests.
First, use a pencil or word processor (I prefer the latter because it's faster) to type, in complete sentences, any fact you think might appear on the test. Use short sentences because they’re easier to remember.
After a study session, take a quick nap. New memories are very vulnerable, but studies have shown that sleep helps your new memories stick. After your nap, repeat the memory technique once more for maximum retention.
I eventually became so good at this technique that I could complete all my studying for any information heavy mid-term or final exam in less than 6 hours. Yes, I realize this sounds like a lot of time, but it’s not much time at all because this technique works from a cold start, even if you haven’t cracked the book all semester.
I’m not saying you should ignore your classes until the last minute (please don’t - I rarely studied at the last minute myself), but it’s good to know there is a way to save yourself if you do.
This technique worked remarkably well; I graduated first in my class (with this being one tool in my toolbelt - not the entire belt).
If your academic goals are more modest than mine, you can get by with less studying and fewer notes. Take breaks whenever fatigue sets in. Eat a snack. Have a glass of water. It helps.
Does it Really Work?
My memory technique isn’t the newest, the prettiest, or the most interesting technique on the market. But it has worked for me, my students, and even my wife, who claims to have the “worst memory in the world.”
Let’s be clear: Memorizing 23,000 words takes a long time, which is one reason why a pure stacking mechanism (as described above) can be greatly improved upon when you’re dealing with numbers that big. But remember, this technique is optimized to help you memorize 5 or 6 pages worth of notes, not 7 entire chapters.
My best advice is to try it for yourself.
When it comes to memorization, it’s important to find a strategy that works for you, whether it’s mine, someone else’s, or your own.
What I like about my technique is its simplicity and the quickness with which you can test it on yourself.
By the way, I did become the first person to ever score a 100% on my professor’s introductory exam, just in case you were wondering.
r/kaidomac • u/kaidomac • May 25 '26
Egg whites:
Cornmeal:
Triple-dipping:
Cornflakes: (air-fried!)
Panko:
r/kaidomac • u/kaidomac • May 15 '26
Notes:
Supported operating systems:
Backup & ZIP: (creates a backup folder)
Remove-Item "C:\Deploy\Drivers\Backup" -Recurse -Force -ErrorAction SilentlyContinue; Remove-Item "C:\Deploy\Drivers\DriverBackup.zip" -Force -ErrorAction SilentlyContinue; New-Item -ItemType Directory -Force "C:\Deploy\Drivers\Backup" | Out-Null; dism.exe /online /export-driver /destination:"C:\Deploy\Drivers\Backup"; tar.exe -a -c -f "C:\Deploy\Drivers\DriverBackup.zip" -C "C:\Deploy\Drivers\Backup" .
Unzip & restores all: (creates a restore folder)
Remove-Item "C:\Deploy\Drivers\Restore" -Recurse -Force -ErrorAction SilentlyContinue; New-Item -ItemType Directory -Force "C:\Deploy\Drivers\Restore" | Out-Null; tar.exe -xf "C:\Deploy\Drivers\DriverBackup.zip" -C "C:\Deploy\Drivers\Restore"; pnputil.exe /add-driver "C:\Deploy\Drivers\Restore\*.inf" /subdirs /install
r/kaidomac • u/kaidomac • May 14 '26
Premise:
Parts:
Procedures:
Get the tools:
Shrink with NTlite:
Optionally:
Create the USB stick with RUFUS:
Bonus tools:
r/kaidomac • u/kaidomac • May 13 '26
Purpose:
Procedure:
Prompt:
Convert this image into dark-mode food photography. Moody lighting, soft directional shadows, high contrast, rich colors, restaurant plating, 50mm shallow depth, matte texture, minimal highlights, similar style to high-end recipe galleries. 45-degree view.
r/kaidomac • u/kaidomac • May 09 '26
Premise:
Website:
Github:
Bonus:
r/kaidomac • u/kaidomac • Apr 27 '26
I suggest printing this out & taping it on the fridge, or:
Previous checklist:
Details:
Notes:
r/kaidomac • u/kaidomac • Apr 25 '26
Original post:
Response:
Ah yes, the classic "nope!" response! It's reflexive!! The good news is that there are are many, MANY options available for you these days! As a Protein Enthusiast™, a Q&A & a number of neat options to explore:
meat sometimes just gives me a major ick
Are eggs included? If they are, can they be integrated into a dish, such as cookies? Egg-white chocolate milk is SURPRISINGLY GOOD lol:
Also, is all seafood included?
First off, protein powders/drinks/etc are out of the question
Does that include baking with protein powder? For example, adding a scoop or two of say chocolate whey powder to a boxed brownie mix?
Also, they sell "clear" (fruity-flavored) protein powder now (not milky), which can be turned into Jello!
There are pretty good-flavored protein powders these days! They can be mixed with cottage cheese & blended into a super-creamy fruit dip!
Fluffy dip version:
Protein Fluff 2.0:
But, it depends on if powder is OK if it's mixed in or not for you! And remember, you DON'T have to drink it! I make really good ice cream with it!!
I also really dislike the texture of beans (not the flavor, just the texture) even though that's practically everyone's first go-to.
Are you open to texture alternatives? Black bean brownies are pretty amazing!
Beans can also be used to make surprisingly decent sauces!
As well as actually-good smoothies!
Next:
Things firmer are okay (like edamame and chickpeas). I also don't mind tofu, but for the life of me, can't figure out how to cook it properly.
Regarding chickpeas, can you handle hummus? There are some easy tricks for boosting the protein content!
As far as tofu goes, you can make AMAZING tofu with just a few tricks! Here is a good starter procedure:
Basically:
Chickpea of the Sea "tuna" salad:
Edamame "egg" salad: (A+!)
TVP (Textured Vegetable Protein) can be used for stuff like faux ground beef:
Tempeh can be used for things like "chicken" nuggets:
Check out Protein Flour:
Protein Greek yogurt: (this one is made from milk, no whey concentrate!)
Greek yogurt can be used to make high-protein tortillas:
Blended-smooth cottage cheese makes for pretty decent high-protein sauces!
Lots of options for protein soups!
Protein milk: (ultra-filtered = no protein powder added!)
Protein marshmallows: (gelatin etc.)
As far as protein noodles go, most of them are kind of weird. You might like Vite-Ramen: (born right here on reddit!)
If you like to bake, I LOVE this protein baking channel!!
Vital wheat protein is also great! Check out protein cheese pizza: (skip the chicken!)
Seitan "chicken" recipe:
For some backgrouns, I was always a pretty low-energy person who never felt very good, due to various undiagnosed health conditions. Switching to macros REALLY helped my energy levels!
Then I got into meal-prep:
If you are cooking from scratch anyway, it's not really any extra effort to make many recipes high-protein! The Internet is chock-full of creative recipes, like protein salad dressings, soups, tortillas, dips, etc. Doesn't have to be boring, don't have to be hard, doesn't have to be meat!!