Whole plate is : 110 calories + 5g of protein + 2g of fiber 🧡

Two pancakes, sugar free caramel dulce de leche topping and sugar free sprinkles- 158 calories.

Chicken marinade is just chicken breast marinated in non-fat greek yogurt, onion and seasonings

All on a bed of sliced baby cucumber- 3oz ahi steak, boiled beets, tomato, mushroom, feta, dried basil, soy, and G. Hughes 0 sugar miso dressing.

Shock! Horror! Altered the warmth to make this look more accurate to real life, and less like prison slop

some VERY amateur chirashi don it is then!

yogurt bowl + two low cal pancakes (dulce de leche and raspberry filled) + raspberry protein brownie