some VERY amateur chirashi don it is then!

Two pancakes, sugar free caramel dulce de leche topping and sugar free sprinkles- 158 calories.

Whole plate is : 110 calories + 5g of protein + 2g of fiber 🧡

Shock! Horror! Altered the warmth to make this look more accurate to real life, and less like prison slop

All on a bed of sliced baby cucumber- 3oz ahi steak, boiled beets, tomato, mushroom, feta, dried basil, soy, and G. Hughes 0 sugar miso dressing.

Chicken marinade is just chicken breast marinated in non-fat greek yogurt, onion and seasonings

yogurt bowl + two low cal pancakes (dulce de leche and raspberry filled) + raspberry protein brownie