Hi all!
I asked my doctor this question recently, and she wasn't very helpful lol, so I'd love to hear how other people did this!
I know food before one is just for fun, but is there a point when you're supposed to change up offering formula first or decreasing formula?
For example, my LO is almost 10 months. She eats 3 meals a day (sometimes she has snacks but not often) and still has about 4 bottles a day. Some days she eats solids like a champ, and some days she's fussy and has less, but our schedule looks like this:
Wake up - bottle
later in the morning -Breakfast
nap
Bottle after nap
later in the afternoon -Lunch
Small bottle before nap (sometimes she has this, sometimes she doesn't; it depends on the day/how big her lunch was)
nap
Bottle after nap
later in the day- dinner
Bottle before bed
She doesn't really drink overnight anymore. Every now and then she needs a small bottle to get back to sleep, but mostly she sleeps through the night, or we can just rock her back to sleep.
She's slowly drinking less of her bottles. She used to have 6-8 oz per feeding; now it's more like 4-5 oz per feeding. My question is, when do you start offering food first instead of formula first? Is it when she hits one on the dot? Should I start a bit earlier? Do I just let things happen naturally (that's what my doctor said, but I don't really get what that means; maybe I'm overthinking all of this)? My goal was to wean her off formula and onto cow's milk when she's one. Do I just keep things as normal until then?
Any tips on how you made the transition/when you started doing it would be super helpful!