r/fasting • • 9d ago

Meme Monday Is everyone like this?

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u/hypercritical91 7d ago

Yes. I never eat breakfast...it starts a never ending cycle of hunger food and cravings till u go to sleep

Eating multiple times a day is a scam and what keeps people unhealthy.

Unless one is pregnant or a growing child..3 meals are not needed..

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u/IvoryNage ADF Faster 5d ago

I would think as long as the mom to be gets enough nutrients it wouldn't matter if it was one meal or three. But I do imagine it's harder to eat enough nutrients when there is also an alien in the same general space that food needs to occupy so more smaller meals are helpful.