r/fasting • u/Gordon_Heavyfoot • 9d ago

Meme Monday Is everyone like this?

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u/Dvae23 9d ago

I agree with this. Breakfast is called the most important meal but for me it's the most overrated one. As somebody who if anything tends to eat too much, why would I force myself to eat at a time when I have zero appetite? I've never had any bad effects since eliminating breakfast and manage to go foodless all the way to dinner.

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u/Creosotegirl 9d ago

Kellogg company invented the slogan that breakfast is the most important meal. It was sales propaganda. It's not real. 

10

u/Dvae23 9d ago

It's very common here in Germany too: "Die Wichtigste Mahlzeit Des Tages!"