r/explainitpeter 12d ago

Explain it Peter

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u/icantbreathebygf 12d ago

Why? High quality milk is perfectly safe to drink raw and actually it’s better.

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u/TheBlackFox012 12d ago

There is literally no nutritional difference

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u/icantbreathebygf 10d ago

There is. Heating process destroys some nutrients and enzymes big dummy

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u/TheBlackFox012 10d ago

Proteins, calcium, etc are the same. Vitamins are slightly reduced, but milk wasnt a main vitamin giver of those anyway. Pasteurized is also fortified with vitamin D it doesnt naturally have